ATHLEAN-X™

The 8 Worst Exercises Ever (PLEASE STOP!)

Published 15 Feb 2026 · 32 daily observations recorded · last updated 2026-09-29

Views
434,772
Avg views / hour
80.3
since publish (lifetime average)
Recent velocity
9.4
+226 views over 24h (2026-09-28 → 2026-09-29)
vs channel baseline
—
Channel median
—

Recent growth

Last 7 days
+4,309 views
measured 2026-09-22 → 2026-09-29 (168h)
Last 30 days
+46,940 views
measured 2026-08-27 → 2026-09-29 (792h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 32 observed points, 385K to 435K views 0 152K 304K 457K Jul 22, 2026 · 385,283 views Jul 23, 2026 · 385,369 views Jul 24, 2026 · 385,442 views Jul 27, 2026 · 385,613 views Jul 29, 2026 · 385,747 views Jul 31, 2026 · 385,856 views Aug 5, 2026 · 386,154 views Aug 10, 2026 · 386,503 views Aug 17, 2026 · 387,031 views Aug 27, 2026 · 387,832 views Sep 1, 2026 · 388,258 views Sep 4, 2026 · 388,436 views Sep 7, 2026 · 389,051 views Sep 11, 2026 · 397,217 views Sep 12, 2026 · 401,538 views Sep 13, 2026 · 404,911 views Sep 14, 2026 · 409,840 views Sep 15, 2026 · 412,852 views Sep 16, 2026 · 415,395 views Sep 17, 2026 · 419,267 views Sep 18, 2026 · 422,687 views Sep 19, 2026 · 424,410 views Sep 20, 2026 · 426,134 views Sep 21, 2026 · 428,495 views Sep 22, 2026 · 430,463 views Sep 23, 2026 · 431,650 views Sep 24, 2026 · 432,550 views Sep 25, 2026 · 433,365 views Sep 26, 2026 · 433,808 views Sep 27, 2026 · 434,240 views Sep 28, 2026 · 434,546 views Sep 29, 2026 · 434,772 views Jul 22 Sep 13 Sep 29

Based on 32 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-09-29 434,772 80.3 —
2026-09-28 434,546 80.6 —
2026-09-27 434,240 81.0 —
2026-09-26 433,808 81.2 —
2026-09-25 433,365 81.5 —
2026-09-24 432,550 81.7 —
2026-09-23 431,650 81.9 —
2026-09-22 430,463 82.1 —
2026-09-21 428,495 81.9 —
2026-09-20 426,134 82.0 —
2026-09-19 424,410 82.1 —
2026-09-18 422,687 82.0 —
2026-09-17 419,267 81.7 —
2026-09-16 415,395 81.5 —
2026-09-15 412,852 81.3 —
2026-09-14 409,840 81.1 —
2026-09-13 404,911 80.5 —
2026-09-12 401,538 80.1 —
2026-09-11 397,217 79.6 —
2026-09-07 389,051 79.6 —
2026-09-04 388,436 80.7 —
2026-09-01 388,258 81.8 —
2026-08-27 387,832 83.9 —
2026-08-17 387,031 88.3 558,745
2026-08-10 386,503 91.7 558,745
2026-08-05 386,154 94.3 558,745
2026-07-31 385,856 97.1 558,745
2026-07-29 385,747 98.3 558,745
2026-07-27 385,613 99.4 558,745
2026-07-24 385,442 101.2 558,745
2026-07-23 385,369 101.9 558,745
2026-07-22 385,283 102.6 558,745

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →