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Renaissance Periodization

We Found Which Muscles Everyone Is Neglecting ( 1M+ WORKOUT STUDY!)

Published 3 Aug 2026 · 36 daily observations recorded · last updated 2026-09-29

Views
101,793
Avg views / hour
75.0
since publish (lifetime average)
Recent velocity
5.5
+131 views over 24h (2026-09-28 → 2026-09-29)
vs channel baseline
—
Channel median
249,886
over 7 comparable videos

Recent growth

Last 7 days
+1,051 views
measured 2026-09-22 → 2026-09-29 (168h)
Last 30 days
+8,222 views
measured 2026-08-27 → 2026-09-29 (792h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 36 observed points, 4.3K to 102K views 0 35.6K 71.3K 107K Aug 3, 2026 · 4,260 views Aug 5, 2026 · 69,902 views Aug 7, 2026 · 81,552 views Aug 8, 2026 · 83,336 views Aug 9, 2026 · 84,183 views Aug 10, 2026 · 85,546 views Aug 11, 2026 · 86,592 views Aug 12, 2026 · 87,405 views Aug 13, 2026 · 88,214 views Aug 14, 2026 · 88,950 views Aug 15, 2026 · 89,565 views Aug 16, 2026 · 90,124 views Aug 17, 2026 · 90,742 views Aug 27, 2026 · 93,571 views Sep 1, 2026 · 95,254 views Sep 4, 2026 · 96,044 views Sep 7, 2026 · 96,893 views Sep 11, 2026 · 98,084 views Sep 12, 2026 · 98,380 views Sep 13, 2026 · 98,626 views Sep 14, 2026 · 98,925 views Sep 15, 2026 · 99,178 views Sep 16, 2026 · 99,416 views Sep 17, 2026 · 99,784 views Sep 18, 2026 · 100,066 views Sep 19, 2026 · 100,277 views Sep 20, 2026 · 100,415 views Sep 21, 2026 · 100,630 views Sep 22, 2026 · 100,742 views Sep 23, 2026 · 100,913 views Sep 24, 2026 · 101,131 views Sep 25, 2026 · 101,321 views Sep 26, 2026 · 101,443 views Sep 27, 2026 · 101,544 views Sep 28, 2026 · 101,662 views Sep 29, 2026 · 101,793 views Aug 3 Sep 11 Sep 29

Based on 36 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-09-29 101,793 75.0 249,886
2026-09-28 101,662 76.2 249,886
2026-09-27 101,544 77.5 249,886
2026-09-26 101,443 78.9 249,886
2026-09-25 101,321 80.2 249,886
2026-09-24 101,131 81.7 249,886
2026-09-23 100,913 83.1 249,886
2026-09-22 100,742 84.7 249,886
2026-09-21 100,630 85.9 249,886
2026-09-20 100,415 87.9 249,886
2026-09-19 100,277 89.7 249,886
2026-09-18 100,066 91.0 249,886
2026-09-17 99,784 92.7 249,886
2026-09-16 99,416 95.0 249,886
2026-09-15 99,178 97.0 249,886
2026-09-14 98,925 99.1 249,886
2026-09-13 98,626 101.3 249,886
2026-09-12 98,380 102.9 249,886
2026-09-11 98,084 105.2 249,886
2026-09-07 96,893 116.3 243,415
2026-09-04 96,044 126.2 243,415
2026-09-01 95,254 137.8 305,924
2026-08-27 93,571 164.7 305,924
2026-08-17 90,742 276.7 443,830
2026-08-16 90,124 298.4 443,830
2026-08-15 89,565 322.2 443,830
2026-08-14 88,950 350.2 443,830
2026-08-13 88,214 383.5 443,830
2026-08-12 87,405 424.3 443,830
2026-08-11 86,592 475.8 443,830
2026-08-10 85,546 541.4 443,830
2026-08-09 84,183 628.2 443,830
2026-08-08 83,336 757.6 443,830
2026-08-07 81,552 896.2 443,830
2026-08-05 69,902 1,792.4 443,830
2026-08-03 4,260 4,260.0 443,830

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →