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ATHLEAN-X™

7 Exercises You Must Pass (Or You're Aging Too Fast)

Published 6 Apr 2026 · 34 daily observations recorded · last updated 2026-09-29

Views
711,303
Avg views / hour
168.8
since publish (lifetime average)
Recent velocity
39.8
+956 views over 24h (2026-09-28 → 2026-09-29)
vs channel baseline
1.3×
Channel median
532,360
over 20 comparable videos

Recent growth

Last 7 days
+5,705 views
measured 2026-09-22 → 2026-09-29 (168h)
Last 30 days
+29,617 views
measured 2026-08-27 → 2026-09-29 (792h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 34 observed points, 66K to 711K views 0 249K 498K 747K Jul 22, 2026 · 660,369 views Jul 23, 2026 · 660,965 views Jul 24, 2026 · 661,623 views Jul 27, 2026 · 663,221 views Jul 29, 2026 · 664,523 views Jul 31, 2026 · 665,895 views Aug 5, 2026 · 668,720 views Aug 7, 2026 · 669,935 views Aug 10, 2026 · 671,426 views Aug 17, 2026 · 675,848 views Aug 27, 2026 · 681,686 views Sep 1, 2026 · 686,635 views Sep 4, 2026 · 689,527 views Sep 5, 2026 · 690,314 views Sep 7, 2026 · 692,206 views Sep 11, 2026 · 696,319 views Sep 12, 2026 · 697,111 views Sep 13, 2026 · 697,707 views Sep 14, 2026 · 698,651 views Sep 15, 2026 · 699,537 views Sep 16, 2026 · 700,485 views Sep 17, 2026 · 701,861 views Sep 18, 2026 · 702,737 views Sep 19, 2026 · 703,480 views Sep 20, 2026 · 704,083 views Sep 21, 2026 · 704,889 views Sep 22, 2026 · 705,598 views Sep 23, 2026 · 706,376 views Sep 24, 2026 · 707,293 views Sep 25, 2026 · 708,106 views Sep 26, 2026 · 708,817 views Sep 27, 2026 · 709,481 views Sep 28, 2026 · 710,347 views Sep 29, 2026 · 711,303 views Jul 22 Sep 12 Sep 29

Based on 34 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-09-29 711,303 168.8 532,360
2026-09-28 710,347 169.5 532,360
2026-09-27 709,481 170.3 532,360
2026-09-26 708,817 171.2 532,360
2026-09-25 708,106 171.9 532,360
2026-09-24 707,293 172.8 532,360
2026-09-23 706,376 173.6 532,360
2026-09-22 705,598 174.4 532,360
2026-09-21 704,889 175.0 532,360
2026-09-20 704,083 176.2 532,360
2026-09-19 703,480 177.1 532,360
2026-09-18 702,737 177.6 532,360
2026-09-17 701,861 178.5 532,360
2026-09-16 700,485 179.6 532,360
2026-09-15 699,537 180.4 532,360
2026-09-14 698,651 181.3 532,360
2026-09-13 697,707 182.2 532,360
2026-09-12 697,111 182.9 532,360
2026-09-11 696,319 183.8 532,360
2026-09-07 692,206 187.6 524,407
2026-09-05 690,314 189.8 524,407
2026-09-04 689,527 190.7 524,407
2026-09-01 686,635 193.6 524,407
2026-08-27 681,686 199.1 482,642
2026-08-17 675,848 212.3 558,745
2026-08-10 671,426 222.8 558,745
2026-08-07 669,935 227.4 558,745
2026-08-05 668,720 231.1 558,745
2026-07-31 665,895 240.0 558,745
2026-07-29 664,523 243.8 558,745
2026-07-27 663,221 247.3 558,745
2026-07-24 661,623 253.5 558,745
2026-07-23 660,965 256.1 558,745
2026-07-22 660,369 258.5 558,745

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →