How I Reached Top 1% Metabolic Health With These Changes
Published 21 Oct 2026 · 2 daily observations recorded · last updated 2026-10-22
Views
25,736
Avg views / hour
887.4
since publish (lifetime average)
Recent velocity
1,045.5
+25,092 views over 24h
(2026-10-21 → 2026-10-22)
vs channel baseline
—
Channel median
14,056
over 21 comparable videos
Performance history
Performance history is still being collected — a chart appears once TubeSum has 3 or more observations for this video (2 recorded so far).
All observations
The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.
| Date | Views | Avg views / hour | Channel median |
|---|---|---|---|
| 2026-10-22 | 25,736 | 887.4 | 14,056 |
| 2026-10-21 | 644 | 644.0 | — |
Content analysis
Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.
Read transcript & analysis →