Siim Land
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📝 Transcribed Videos
Visceral Fat Scale Explained — Full Breakdown & Transcript
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YouTube
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Exercise for Longevity — Full Breakdown & Transcript
0h 02m
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👁 12.6K
🔥 4.5%
5 Aging Foods — Full Breakdown & Transcript
0h 02m
Sep 29, 2026
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👁 86.4K
Glycine Side Effects Explained — Full Breakdown & Transcript
0h 09m
Sep 28, 2026
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👁 37.6K
5 Habits to Stop in Your 30s — Full Breakdown & Transcript
0h 02m
Sep 26, 2026
YouTube
👁 17.6K
🔥 4.6%
Finger Exercise & Alzheimer's: The Truth — Full Breakdown & Transcript
0h 02m
Sep 24, 2026
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👁 9.5K
🔥 4.6%
Airport Scanner Radiation: What You Need to Know — Full Breakdown & Transcript
0h 02m
Sep 22, 2026
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👁 1.9K
🔥 7.5%
Glass vs Plastic Microplastics — Full Breakdown & Transcript
0h 02m
Sep 19, 2026
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👁 3.3K
🔥 4.7%
Protect Your Heart: Glycocalyx Guide & Transcript
0h 08m
Sep 16, 2026
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👁 34.3K
6 Traits of Long-Lived People — Full Breakdown & Transcript
0h 02m
Sep 15, 2026
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👁 26.5K
🔥 4.8%
Garlic's 10-Minute Rule — Full Breakdown & Transcript
0h 02m
Sep 12, 2026
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👁 11.4K
🔥 4.4%
How Food Order Cuts Blood Sugar 37%
0h 02m
Sep 10, 2026
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👁 13.3K
🔥 4.7%
Evolution & Aging: Why Reproduction Drives Lifespan — Full Breakdown & Transcript
0h 59m
Sep 10, 2026
YouTube
👁 37.6K
Colon Cancer Epidemic: Causes & Prevention — Full Breakdown & Transcript
0h 21m
Sep 9, 2026
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👁 47.6K
Spermidine for Longevity — Full Breakdown & Transcript
0h 08m
Sep 7, 2026
YouTube
👁 45.6K
Soleus Push-Up: Boost Metabolism — Step-by-Step Guide & Transcript
0h 01m
Sep 6, 2026
YouTube
👁 20.5K
🔥 5.8%
80% of Centenarians Are Women: Why the Gap? — Step-by-Step Guide & Transcript
0h 01m
Sep 3, 2026
YouTube
👁 14.8K
🔥 4.5%
Cardio vs. Strength for Longevity — Full Breakdown & Transcript
0h 01m
Sep 2, 2026
YouTube
👁 57.3K
🔥 4.4%
Muscle vs. Waist: The Real Key to Longevity — Full Breakdown & Transcript
0h 02m
Sep 2, 2026
YouTube
👁 44.3K
🔥 5.4%
Glycine Benefits for Collagen — Full Breakdown & Transcript
0h 01m
Sep 2, 2026
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👁 53.1K
🔥 4.9%