Renaissance Periodization

Are Muscle Ups Actually Worth Doing

Published 20 Aug 2026 · 22 daily observations recorded · last updated 2026-09-29

Views
45,832
Avg views / hour
48.1
since publish (lifetime average)
Recent velocity
0.7
+16 views over 24h (2026-09-28 → 2026-09-29)
vs channel baseline
—
Channel median
—

Recent growth

Last 7 days
+132 views
measured 2026-09-22 → 2026-09-29 (168h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 22 observed points, 43.5K to 45.8K views 0 16K 32.1K 48.1K Sep 2, 2026 · 43,517 views Sep 4, 2026 · 43,856 views Sep 7, 2026 · 44,308 views Sep 11, 2026 · 45,049 views Sep 12, 2026 · 45,184 views Sep 13, 2026 · 45,269 views Sep 14, 2026 · 45,360 views Sep 15, 2026 · 45,427 views Sep 16, 2026 · 45,479 views Sep 17, 2026 · 45,550 views Sep 18, 2026 · 45,595 views Sep 19, 2026 · 45,619 views Sep 20, 2026 · 45,649 views Sep 21, 2026 · 45,685 views Sep 22, 2026 · 45,700 views Sep 23, 2026 · 45,723 views Sep 24, 2026 · 45,745 views Sep 25, 2026 · 45,765 views Sep 26, 2026 · 45,776 views Sep 27, 2026 · 45,795 views Sep 28, 2026 · 45,816 views Sep 29, 2026 · 45,832 views Sep 2 Sep 18 Sep 29

Based on 22 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-09-29 45,832 48.1 —
2026-09-28 45,816 49.3 —
2026-09-27 45,795 50.6 —
2026-09-26 45,776 52.0 —
2026-09-25 45,765 53.3 —
2026-09-24 45,745 54.9 —
2026-09-23 45,723 56.5 —
2026-09-22 45,700 58.2 —
2026-09-21 45,685 59.5 —
2026-09-20 45,649 61.9 —
2026-09-19 45,619 64.0 —
2026-09-18 45,595 65.5 —
2026-09-17 45,550 67.8 —
2026-09-16 45,479 71.0 —
2026-09-15 45,427 73.6 —
2026-09-14 45,360 76.5 —
2026-09-13 45,269 79.6 —
2026-09-12 45,184 81.9 —
2026-09-11 45,049 85.3 —
2026-09-07 44,308 103.3 —
2026-09-04 43,856 123.2 —
2026-09-02 43,517 141.3 —

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →