How to Lose Fat AND Gain Muscle At The Same Time (Step By Step)
Published 2 Jul 2023 · 32 daily observations recorded · last updated 2026-09-29
Recent growth
Performance history
Every observation TubeSum recorded, plotted as measured.
Based on 32 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.
All observations
The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.
| Date | Views | Avg views / hour | Channel median |
|---|---|---|---|
| 2026-09-29 | 3,925,688 | 138.1 | — |
| 2026-09-28 | 3,923,175 | 138.1 | — |
| 2026-09-27 | 3,920,785 | 138.1 | — |
| 2026-09-26 | 3,918,821 | 138.2 | — |
| 2026-09-25 | 3,917,071 | 138.2 | — |
| 2026-09-24 | 3,914,858 | 138.3 | — |
| 2026-09-23 | 3,912,734 | 138.3 | — |
| 2026-09-22 | 3,910,288 | 138.3 | — |
| 2026-09-21 | 3,908,637 | 138.4 | — |
| 2026-09-20 | 3,905,578 | 138.4 | — |
| 2026-09-19 | 3,904,020 | 138.5 | — |
| 2026-09-18 | 3,902,418 | 138.5 | — |
| 2026-09-17 | 3,900,240 | 138.5 | — |
| 2026-09-16 | 3,897,120 | 138.6 | — |
| 2026-09-15 | 3,894,989 | 138.6 | — |
| 2026-09-14 | 3,892,767 | 138.7 | — |
| 2026-09-13 | 3,890,427 | 138.7 | — |
| 2026-09-12 | 3,889,076 | 138.7 | — |
| 2026-09-11 | 3,887,217 | 138.8 | — |
| 2026-09-07 | 3,878,362 | 139.0 | — |
| 2026-09-04 | 3,872,244 | 139.1 | — |
| 2026-09-01 | 3,865,080 | 139.2 | — |
| 2026-08-27 | 3,853,465 | 139.4 | — |
| 2026-08-17 | 3,840,067 | 140.1 | 3,157,057 |
| 2026-08-10 | 3,829,200 | 140.6 | 3,157,057 |
| 2026-08-05 | 3,823,352 | 141.0 | 3,157,057 |
| 2026-07-31 | 3,817,783 | 141.4 | 3,157,057 |
| 2026-07-27 | 3,812,861 | 141.7 | 3,157,057 |
| 2026-07-24 | 3,809,460 | 142.0 | 3,157,057 |
| 2026-07-23 | 3,808,281 | 142.1 | 3,157,057 |
| 2026-07-22 | 3,807,136 | 142.2 | 3,157,057 |
| 2026-07-20 | 3,805,028 | 142.3 | 3,157,057 |
Content analysis
Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.
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