Dr. Mindy Pelz

First 60 Minutes After Waking Decides Whether You Burn Or Store Fat

Published 5 Sep 2026 · 20 daily observations recorded · last updated 2026-09-29

Views
31,485
Avg views / hour
55.4
since publish (lifetime average)
Recent velocity
6.0
+145 views over 24h (2026-09-28 → 2026-09-29)
vs channel baseline
1.5×
Channel median
21,088
over 15 comparable videos

Recent growth

Last 7 days
+787 views
measured 2026-09-22 → 2026-09-29 (168h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 20 observed points, 27.4K to 31.5K views 0 11K 22K 33.1K Sep 10, 2026 · 27,404 views Sep 11, 2026 · 28,107 views Sep 12, 2026 · 28,553 views Sep 13, 2026 · 28,790 views Sep 14, 2026 · 28,965 views Sep 15, 2026 · 29,303 views Sep 16, 2026 · 29,605 views Sep 17, 2026 · 30,035 views Sep 18, 2026 · 30,248 views Sep 19, 2026 · 30,361 views Sep 20, 2026 · 30,447 views Sep 21, 2026 · 30,586 views Sep 22, 2026 · 30,698 views Sep 23, 2026 · 30,878 views Sep 24, 2026 · 30,964 views Sep 25, 2026 · 31,068 views Sep 26, 2026 · 31,118 views Sep 27, 2026 · 31,206 views Sep 28, 2026 · 31,340 views Sep 29, 2026 · 31,485 views Sep 10 Sep 19 Sep 29

Based on 20 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-09-29 31,485 55.4 21,088
2026-09-28 31,340 57.6 21,088
2026-09-27 31,206 60.0 21,088
2026-09-26 31,118 62.7 21,088
2026-09-25 31,068 65.7 —
2026-09-24 30,964 69.1 —
2026-09-23 30,878 72.8 —
2026-09-22 30,698 76.7 —
2026-09-21 30,586 80.3 —
2026-09-20 30,447 86.5 —
2026-09-19 30,361 92.6 —
2026-09-18 30,248 98.2 —
2026-09-17 30,035 105.8 —
2026-09-16 29,605 115.6 —
2026-09-15 29,303 126.3 —
2026-09-14 28,965 139.3 —
2026-09-13 28,790 156.5 —
2026-09-12 28,553 174.1 —
2026-09-11 28,107 200.8 —
2026-09-10 27,404 232.2 —

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →