First 60 Minutes After Waking Decides Whether You Burn Or Store Fat
Published 5 Sep 2026 · 20 daily observations recorded · last updated 2026-09-29
Recent growth
Performance history
Every observation TubeSum recorded, plotted as measured.
Based on 20 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.
All observations
The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.
| Date | Views | Avg views / hour | Channel median |
|---|---|---|---|
| 2026-09-29 | 31,485 | 55.4 | 21,088 |
| 2026-09-28 | 31,340 | 57.6 | 21,088 |
| 2026-09-27 | 31,206 | 60.0 | 21,088 |
| 2026-09-26 | 31,118 | 62.7 | 21,088 |
| 2026-09-25 | 31,068 | 65.7 | — |
| 2026-09-24 | 30,964 | 69.1 | — |
| 2026-09-23 | 30,878 | 72.8 | — |
| 2026-09-22 | 30,698 | 76.7 | — |
| 2026-09-21 | 30,586 | 80.3 | — |
| 2026-09-20 | 30,447 | 86.5 | — |
| 2026-09-19 | 30,361 | 92.6 | — |
| 2026-09-18 | 30,248 | 98.2 | — |
| 2026-09-17 | 30,035 | 105.8 | — |
| 2026-09-16 | 29,605 | 115.6 | — |
| 2026-09-15 | 29,303 | 126.3 | — |
| 2026-09-14 | 28,965 | 139.3 | — |
| 2026-09-13 | 28,790 | 156.5 | — |
| 2026-09-12 | 28,553 | 174.1 | — |
| 2026-09-11 | 28,107 | 200.8 | — |
| 2026-09-10 | 27,404 | 232.2 | — |
Content analysis
Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.
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