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Nutrition Made Simple!

15 "Healthy" Foods that are Quietly Clogging your Arteries (And What to Eat Instead)

Published 20 Apr 2026 · 34 daily observations recorded · last updated 2026-09-29

Views
70,767
Avg views / hour
18.2
since publish (lifetime average)
Recent velocity
7.2
+173 views over 24h (2026-09-28 → 2026-09-29)
vs channel baseline
—
Channel median
74,657
over 23 comparable videos

Recent growth

Last 7 days
+1,387 views
measured 2026-09-22 → 2026-09-29 (168h)
Last 30 days
+11,319 views
measured 2026-08-27 → 2026-09-29 (792h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 34 observed points, 49.5K to 70.8K views 0 24.8K 49.5K 74.3K Jul 17, 2026 · 49,491 views Jul 20, 2026 · 49,766 views Jul 22, 2026 · 49,931 views Jul 23, 2026 · 50,035 views Jul 24, 2026 · 50,149 views Jul 27, 2026 · 50,917 views Jul 29, 2026 · 51,750 views Jul 31, 2026 · 52,443 views Aug 5, 2026 · 53,620 views Aug 10, 2026 · 55,407 views Aug 17, 2026 · 57,885 views Aug 27, 2026 · 59,448 views Sep 1, 2026 · 60,745 views Sep 4, 2026 · 61,729 views Sep 7, 2026 · 62,753 views Sep 11, 2026 · 64,230 views Sep 12, 2026 · 64,897 views Sep 13, 2026 · 65,666 views Sep 14, 2026 · 66,698 views Sep 15, 2026 · 67,004 views Sep 16, 2026 · 67,288 views Sep 17, 2026 · 67,773 views Sep 18, 2026 · 68,184 views Sep 19, 2026 · 68,430 views Sep 20, 2026 · 68,766 views Sep 21, 2026 · 69,179 views Sep 22, 2026 · 69,380 views Sep 23, 2026 · 69,576 views Sep 24, 2026 · 69,749 views Sep 25, 2026 · 70,026 views Sep 26, 2026 · 70,176 views Sep 27, 2026 · 70,418 views Sep 28, 2026 · 70,594 views Sep 29, 2026 · 70,767 views Jul 17 Sep 12 Sep 29

Based on 34 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-09-29 70,767 18.2 74,657
2026-09-28 70,594 18.3 74,657
2026-09-27 70,418 18.4 74,657
2026-09-26 70,176 18.4 74,657
2026-09-25 70,026 18.5 74,657
2026-09-24 69,749 18.6 74,647
2026-09-23 69,576 18.6 74,647
2026-09-22 69,380 18.7 74,647
2026-09-21 69,179 18.7 74,647
2026-09-20 68,766 18.8 74,647
2026-09-19 68,430 18.8 74,647
2026-09-18 68,184 18.8 74,647
2026-09-17 67,773 18.8 74,647
2026-09-16 67,288 18.9 74,647
2026-09-15 67,004 18.9 72,438
2026-09-14 66,698 18.9 72,438
2026-09-13 65,666 18.8 72,438
2026-09-12 64,897 18.6 72,438
2026-09-11 64,230 18.6 72,438
2026-09-07 62,753 18.7 66,860
2026-09-04 61,729 18.8 66,860
2026-09-01 60,745 18.9 66,827
2026-08-27 59,448 19.2 66,827
2026-08-17 57,885 20.3 79,036
2026-08-10 55,407 20.7 79,036
2026-08-05 53,620 20.9 79,036
2026-07-31 52,443 21.5 79,036
2026-07-29 51,750 21.6 79,036
2026-07-27 50,917 21.7 79,036
2026-07-24 50,149 22.0 79,036
2026-07-23 50,035 22.3 79,036
2026-07-22 49,931 22.5 79,036
2026-07-20 49,766 22.8 79,036
2026-07-17 49,491 23.5 79,036

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →