Renaissance Periodization

Is Too Much Muscle Bad for Your Health?

Published 7 Sep 2026 · 22 daily observations recorded · last updated 2026-09-29

Views
1,462,737
Avg views / hour
2,807.6
since publish (lifetime average)
Recent velocity
398.2
+9,556 views over 24h (2026-09-28 → 2026-09-29)
vs channel baseline
—
Channel median
—

Recent growth

Last 7 days
+64,007 views
measured 2026-09-22 → 2026-09-29 (168h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 22 observed points, 238 to 1.5M views 0 512K 1M 1.5M Sep 7, 2026 · 238 views Sep 8, 2026 · 390,725 views Sep 9, 2026 · 802,047 views Sep 11, 2026 · 1,069,000 views Sep 12, 2026 · 1,126,245 views Sep 13, 2026 · 1,193,039 views Sep 14, 2026 · 1,262,094 views Sep 15, 2026 · 1,294,525 views Sep 16, 2026 · 1,318,164 views Sep 17, 2026 · 1,340,506 views Sep 18, 2026 · 1,359,124 views Sep 19, 2026 · 1,371,496 views Sep 20, 2026 · 1,380,605 views Sep 21, 2026 · 1,388,858 views Sep 22, 2026 · 1,398,730 views Sep 23, 2026 · 1,409,330 views Sep 24, 2026 · 1,422,294 views Sep 25, 2026 · 1,432,531 views Sep 26, 2026 · 1,439,701 views Sep 27, 2026 · 1,445,832 views Sep 28, 2026 · 1,453,181 views Sep 29, 2026 · 1,462,737 views Sep 7 Sep 18 Sep 29

Based on 22 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-09-29 1,462,737 2,807.6 —
2026-09-28 1,453,181 2,923.9 —
2026-09-27 1,445,832 3,056.7 —
2026-09-26 1,439,701 3,206.5 —
2026-09-25 1,432,531 3,362.7 —
2026-09-24 1,422,294 3,546.9 —
2026-09-23 1,409,330 3,738.3 —
2026-09-22 1,398,730 3,962.4 —
2026-09-21 1,388,858 4,221.5 —
2026-09-20 1,380,605 4,526.6 —
2026-09-19 1,371,496 4,880.8 —
2026-09-18 1,359,124 5,288.4 —
2026-09-17 1,340,506 5,753.2 —
2026-09-16 1,318,164 6,307.0 —
2026-09-15 1,294,525 6,997.4 —
2026-09-14 1,262,094 7,839.1 —
2026-09-13 1,193,039 8,708.3 —
2026-09-12 1,126,245 9,966.8 —
2026-09-11 1,069,000 12,011.2 —
2026-09-09 802,047 19,562.1 —
2026-09-08 390,725 24,420.3 —
2026-09-07 238 238.0 —

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →