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How To Create Viral Hooks That *Actually* Get Views

Transcribed Jun 14, 2026 Watch on YouTube ↗
Beginner 17 min read For: Content creators, social media managers, and anyone looking to improve engagement on short-form video platforms.
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AI Summary

This video provides seven tips for creating effective hooks for short-form videos like Instagram Reels, YouTube Shorts, and TikTok. The speaker emphasizes that the hook is the most critical part of any video and shares strategies to grab viewers' attention within the first few seconds.

[00:00]
Importance of Hooks

The hook is the most important part of any short-form video; if it doesn't grab attention in the first few seconds, the rest of the video is wasted.

[01:07]
Hook Swap Strategy

Repurpose underperforming content by replacing or adding a stronger hook to get more views without creating new content.

[04:07]
Tip 1: Empathize with Audience

Understand your target audience's pain points, struggles, and desires to create hooks that resonate with them.

[06:02]
Tip 2: Hook Length

Hooks should be 5-8 words; a study of 1,300 viral reels found this length performs best. Avoid less than 5 or more than 12 words.

[07:42]
Tip 3: Keep It Simple

Use language at or below a fifth-grade reading level to avoid confusing viewers. Use AI tools to check and simplify hooks.

[09:31]
Tip 4: Use Negative Words

Negative words like 'don't', 'stop', 'avoid' grab attention more than positive ones due to human psychology. But don't overuse them.

[14:15]
Tip 5: Visual Hook

Bright visuals, a person's face and eyes, and relevant props improve engagement. Avoid random or silly elements.

[16:18]
Tip 6: Audio Quality

Use an external microphone, balance audio levels, and choose appropriate music and sound effects to enhance the hook.

[19:27]
Tip 7: Curiosity Gap

Create a Goldilocks curiosity gap: enough to intrigue but not so much that viewers are confused or so little that they lose interest.

[22:03]
Bonus Tip: Success Leaves Clues

Pay attention to your own consumption habits to learn what hooks work.

[22:39]
Hook Idea 1: Problem Hooks

Identify a pain point the audience already knows they have. Example: 'If you're working out 5 days a week but not seeing results, watch this.'

[24:10]
Hook Idea 2: Hot Take Hooks

Use unpopular opinions or controversial statements to grab attention. Example: 'Counting calories is the reason you're not losing weight.'

[25:08]
Hook Idea 3: Curiosity Gap Hooks

Pique interest with a promise of a secret or trick. Example: 'I bet I can get your lazy ass to stop procrastination in less than two minutes.'

[25:52]
Hook Idea 5: Shocking Stat Hooks

Lead with a surprising statistic. Example: 'Did you know missing just 30 minutes of sleep reduces your productivity by 30%?'

[27:38]
Hook Idea 6: Call Out Hooks

Name your target audience directly. Example: 'If you're a teacher planning lessons the night before, watch this.'

[29:57]
Hook Idea 7: Transformation Hooks

Show a before-and-after with a time frame. Example: 'Before budgeting: stressed. After: debt-free in 2 months.'

[32:08]
Pro Tip: Measure Hook Performance

Use Instagram's 'view rate past first 3 seconds' statistic to see if your hooks are effective.

Creating effective hooks is essential for short-form video success. By applying these seven tips and seven hook ideas, you can significantly improve viewer retention and engagement.

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"The title promises actionable tips for viral hooks, and the video delivers exactly that with specific strategies and examples."

Mentioned in this Video

Tutorial Checklist

1 01:07 Identify underperforming videos and apply the hook swap strategy: replace or add a stronger hook.
2 04:07 Empathize with your audience by understanding their pain points and desires.
3 06:02 Keep hooks between 5-8 words for optimal performance.
4 07:42 Simplify hook language to at or below a fifth-grade reading level; use AI to check.
5 09:31 Use negative words (e.g., 'don't', 'stop') in hooks to grab attention, but not on every post.
6 14:15 Ensure visuals are bright, include a face and eyes, and use relevant props.
7 16:18 Improve audio: use an external mic, balance levels, and choose appropriate music/sound effects.
8 19:27 Create a curiosity gap that is neither too wide nor too narrow.
9 22:39 Choose a hook type: Problem, Hot Take, Curiosity Gap, Shocking Stat, Call Out, or Transformation.
10 32:08 Monitor Instagram's 'view rate past first 3 seconds' to measure hook effectiveness.

Study Flashcards (8)

What is the recommended length for a hook in words?

easy Click to reveal answer

5-8 words.

06:02

What reading level should hooks be at or below?

easy Click to reveal answer

Fifth-grade reading level.

07:42

What is the 'hook swap strategy'?

medium Click to reveal answer

Take underperforming content and replace or add a stronger hook to get more views.

01:07

Why do negative words work better in hooks?

medium Click to reveal answer

Human evolution has wired us to pay more attention to negative or dangerous things.

09:31

What percentage more engagement do brighter hooks average?

hard Click to reveal answer

60% more engagement.

14:15

What is the 'curiosity gap'?

medium Click to reveal answer

A hook that provides enough intrigue to make viewers want to continue watching, but not so much that they are confused or so little that they lose interest.

19:27

Name three of the seven hook ideas mentioned.

medium Click to reveal answer

Problem hooks, Hot take hooks, Curiosity gap hooks, Shocking stat hooks, Call out hooks, Transformation hooks.

22:39

What Instagram statistic measures hook effectiveness?

hard Click to reveal answer

View rate past first 3 seconds.

32:08

💡 Key Takeaways

⚖️

Hooks are the most important part

Sets the foundation for the entire video's success.

🔧

Hook swap strategy

Provides a practical method to repurpose content and improve performance.

01:07
📊

Optimal hook length: 5-8 words

Data-driven insight from a study of 1,300 viral reels.

06:02
💡

Negative words grab attention

Leverages human psychology for more effective hooks.

09:31
⚖️

Curiosity gap must be just right

Explains the balance needed to keep viewers engaged without confusion.

19:27

✂️ Creator Tools: Viral Hooks

AI-generated clip ideas for Shorts based on the transcript

Why Your Hooks Suck

45s

Directly addresses a common pain point with a bold claim, making viewers feel the need to watch.

▶ Play Clip

The Hook Swap Strategy

45s

Offers a counterintuitive, actionable hack that promises to revive old content, appealing to creators' desire for efficiency.

▶ Play Clip

5-8 Word Hook Rule

45s

Reveals a specific, data-backed formula that viewers can immediately apply, satisfying the craving for concrete tips.

▶ Play Clip

Negativity Gets More Views

45s

Challenges conventional positivity advice with a psychological explanation, sparking curiosity and debate.

▶ Play Clip

The Curiosity Gap Sweet Spot

45s

Explains a nuanced concept with a relatable example, helping creators understand a key principle for engagement.

▶ Play Clip

[00:00] I'm about to share with you exactly how

[00:01] you can make better hooks for your reels

[00:04] in order to get more views and

[00:06] potentially go viral. By far the most

[00:09] important part of any short form video,

[00:11] whether it's a real, a YouTube short, or

[00:13] a Tik Tok, is the hook. Those first few

[00:17] seconds are absolutely key. It doesn't

[00:19] matter if the rest of your video has a

[00:21] great story, or a super educational tip,

[00:23] or the cure for cancer. If those first

[00:26] few seconds aren't powerful enough to

[00:28] grab someone's attention, the rest of

[00:30] your video is a waste of time. And

[00:33] that's why I believe that the majority

[00:35] of your time, energy, and effort should

[00:38] be spent on those first few moments of

[00:40] your video. The first few frames, the

[00:43] first one to two sentences, and the

[00:45] first 3 seconds. And so that's why in

[00:47] today's episode, I'm going to share with

[00:48] you seven tips to creating better hooks

[00:51] for social media and seven different

[00:54] kinds of hooks that you can use with

[00:56] examples of each. But before we even get

[00:58] into the tips or the ideas or the

[01:00] examples, I have a super juicy hack that

[01:03] you're going to be able to use that you

[01:04] can keep in mind for the rest of today's

[01:06] episode. And it's what I like to call

[01:07] the hook swap strategy. Here's what the

[01:10] strategy is. Basically, take the content

[01:12] that you've already posted, the talking

[01:14] head reels, the videos, the stories.

[01:17] Take the content that has already been

[01:19] shared that maybe didn't perform very

[01:22] well, or maybe you just thought it could

[01:24] have performed better. Maybe you thought

[01:25] it should have gone viral or maybe there

[01:27] was a really great story or a really

[01:29] great tip in the video, but it just

[01:31] didn't get the recognition that it

[01:32] deserved. take that content and either

[01:35] replace the existing hook with one of

[01:37] the stronger hooks that you're going to

[01:38] learn in today's episode, or if that

[01:40] original video didn't have a hook to

[01:42] begin with, create a new hook and add it

[01:44] onto the front of the video. It doesn't

[01:46] matter that you've already posted the

[01:47] video because remember a few minutes

[01:49] ago, you've already decided that not

[01:51] enough people saw it or didn't get

[01:52] enough views or didn't get the

[01:53] appreciation that it deserved. And even

[01:56] if some people did see it, the

[01:58] likelihood that they're going to

[01:59] remember seeing it, especially remember

[02:01] seeing it when it had a different hook

[02:03] is going to be super super slim. There's

[02:05] going to be like 1% maybe probably even

[02:08] less than 1% of people who remember that

[02:10] they saw this post before. And that

[02:12] small group of people who does remember,

[02:14] they only remember because it was that

[02:16] good. And so they probably wouldn't mind

[02:18] seeing it again. So, yes, what I'm

[02:20] telling you is to go back through all of

[02:22] the short form videos that you've posted

[02:23] over the last few months and pick out

[02:25] the ones that didn't get the recognition

[02:27] they deserve. They didn't get enough

[02:28] views, or maybe you just thought it was

[02:30] a super juicy tip and it should have got

[02:32] more engagement. Take that video, use

[02:35] the hook strategies that you're going to

[02:36] learn in today's episode, and apply it

[02:39] to that video. And you're welcome. Now,

[02:41] you'll get more views and you won't have

[02:43] to do as much work to create new content

[02:45] that's actually going to get views. But

[02:47] with that being said, let me get into my

[02:49] top seven tips for improving your hooks

[02:52] on Instagram. And let me tell you that

[02:53] the tips I'm going to share with you

[02:55] today, as well as the examples and ideas

[02:57] that I'm going to share with you towards

[02:58] the end of the episode, are not just

[03:00] from my brain. They're not just randomly

[03:02] picked out of the universe. These are

[03:04] strategies that have been proven to work

[03:06] not just over the last few months or few

[03:09] years on social media, but these are

[03:11] strategies that have been proven to work

[03:13] for hundreds of years. And I know what

[03:15] you're probably thinking, Brock, there

[03:16] weren't Tik Toks 100 years ago. Brock,

[03:19] there were no Instagram reels back in

[03:21] the 1800s. I hear you. But there were

[03:24] books, there were newspapers, and there

[03:26] was news. And that's why you'll often

[03:28] hear me say that hooks aren't a new

[03:31] strategy. They're not something that was

[03:33] invented for social media. Sure, social

[03:35] media has really accelerated the pace at

[03:37] which hooks have become popular and

[03:40] studied and the pace at which we can

[03:42] discern what a good hook is versus what

[03:44] a bad hook is. But hooks are the covers

[03:47] of books. It's the headlines on

[03:49] newspapers. It's the first sentence in

[03:51] the chapter, right? It's the thing

[03:53] that's going to keep you consuming the

[03:55] content for longer. And so the idea of

[03:58] needing an effective hook isn't

[04:00] necessarily new, but I can guarantee you

[04:02] in today's episode, you will learn

[04:03] something new about hooks to improve

[04:06] your content. Tip number one for

[04:07] improving your hooks is to empathize

[04:10] with your audience. The better that you

[04:13] can understand who your target audience

[04:15] is, the better you're going to create

[04:17] content for them. The more you can use

[04:19] words that they understand and that

[04:21] really tug on their heartstrings, the

[04:23] more you can talk about topics and

[04:25] choose things to say that are really

[04:27] going to grab their attention and hook

[04:29] them in. And I know we're talking about

[04:31] hooks today, so I'm not going to go too

[04:32] far off subject, but the foundation for

[04:35] growing a following on YouTube, on Tik

[04:38] Tok, on Instagram, on Twitter, on

[04:40] threads, on any social media platform is

[04:42] to know your niche, to know your market,

[04:44] to know exactly who it is that you're

[04:46] trying to reach. If you're trying to

[04:48] reach everyone on the planet, it's going

[04:50] to be very tough to come up with hooks

[04:52] and languaging and opening sentences

[04:55] that grab their attention. Because

[04:57] something that's going to grab a

[04:58] 21-year-old college student athletes

[05:00] attention is very different than what's

[05:02] going to grab the attention of a

[05:03] 72-year-old grandmother of 17 kids who

[05:06] lives in the Middle East, right? Totally

[05:09] different things are going to grab their

[05:11] attention. And so the more you know

[05:13] about the pain points, the struggles,

[05:15] the dreams, the challenges, the

[05:18] financial status, the education level,

[05:20] the marital relationship status, the

[05:22] interests and hobbies and passions of

[05:23] your ideal audience, the better you're

[05:26] going to be able to create hooks that

[05:28] actually do their job of hooking them in

[05:30] and grabbing their attention. But

[05:32] admittedly, empathy is a skill set. It

[05:34] is something that is developed over

[05:36] time. You can't just pick out who your

[05:38] target audience is and then suddenly

[05:40] have empathy for them. You have to

[05:41] practice to get good at understanding

[05:44] what their needs, their desires, their

[05:46] wishes, their dreams, and all that other

[05:47] stuff actually is. Tip number two, and

[05:50] really the rest of the tips of my seven

[05:52] tips for improving your hooks are a lot

[05:54] more practical and tactical than

[05:56] empathy. But I will say I think empathy

[05:58] is the most important one. So with that

[06:00] being said, let's move on to tip number

[06:02] two, which is in regards to how long

[06:04] your hooks should be. Your hooks,

[06:07] generally speaking, should be between

[06:09] five and eight words. We at the Insta

[06:11] Club recently conducted a study of about

[06:14] 1,300 different viral Instagram reels.

[06:17] And for this analysis, we classified

[06:19] viral as any reel with more than 1

[06:22] million views. And we took all of those,

[06:24] we transcribed them, and then we took

[06:26] out the first sentence of the reel. And

[06:29] what we found was the ones that

[06:30] consistently performed the best and got

[06:32] the most views were between five and

[06:34] eight words long. I will tell you that

[06:37] you can go up to 12 words, but what we

[06:39] see is as soon as you use less than five

[06:42] or more than 12 words, the return on

[06:45] investment or the number of views and

[06:47] the amount of engagement that you're

[06:48] receiving, it starts to decline

[06:50] relatively rapidly. So sure, it's okay

[06:53] to have a four-word hook. It's okay to

[06:55] have a 15-word hook. And there are

[06:56] definitely outliers of people who went

[06:58] viral with 27 word hooks, but generally

[07:01] speaking, try to keep that first

[07:03] sentence to 5 to eight words. And when I

[07:06] say that first sentence, I don't

[07:07] necessarily just mean the words that

[07:09] you're saying because sure, you might be

[07:11] someone who does talking head reels or

[07:13] voiceover reels. And so that makes

[07:15] sense. I'm going to keep the first

[07:17] sentence that I say to 5 to eight words.

[07:19] But this also applies to those of you

[07:21] who primarily do meme reels or B-roll

[07:24] reels. The kinds of reels where you're

[07:26] not talking. There's no face on the

[07:28] screen talking to the camera, but

[07:30] there's just some text on the screen,

[07:32] maybe layered on top of a funny video or

[07:35] a B-roll video of you. Make that text on

[07:38] the screen follow the same general rule

[07:40] of five to eight words. Tip number three

[07:42] is to keep it simple, to dumb it down,

[07:46] to not use words in your hook that are

[07:49] above a fifth grade reading level. The

[07:52] simpler you can make your hooks, the

[07:54] better. And this is not because your

[07:56] followers are dumb, though I will admit

[07:58] that the average media literacy rate is

[08:00] declining. This is not because you are

[08:03] trying to attract lowhanging fruit. This

[08:06] is because most people are distracted. I

[08:08] mean, think about it. As you are

[08:09] watching or listening to this episode

[08:11] right now, you're likely doing at least

[08:13] one other thing. Maybe you're also

[08:14] scrolling on reels. Maybe you're also

[08:16] doing the dishes. Maybe you're also

[08:18] working out. Chances are you're at least

[08:20] doing something else while watching or

[08:22] listening to this. I highly doubt you're

[08:24] sitting in a classroom with this on your

[08:26] TV and you're like writing notes. If you

[08:27] are, take a picture, post this on your

[08:29] Instagram stories, and tag me cuz I need

[08:31] to see that unicorns like you still

[08:33] exist. But if you're like everyone else,

[08:36] you're probably distracted. you're

[08:37] probably doing multiple things at once.

[08:39] And so when the hook in your reel uses

[08:41] some fancy term or some acronym or

[08:45] insider lingo or just anything that your

[08:47] average follower would not understand,

[08:50] people don't take the time to stop and

[08:52] figure it out. They're not going to

[08:53] crack open a dictionary and a thesaurus

[08:56] and go to Google and start trying to

[08:57] figure out what those words and acronyms

[08:59] mean. They're probably just going to

[09:01] scroll away. When you confuse, you lose.

[09:04] One key thing that I just said that you

[09:06] might have missed is that you want the

[09:07] words to be understood by your ideal

[09:10] audience. So yes, dumb it down, keep it

[09:13] simple below a fifth grade reading

[09:14] level, but you should also consider

[09:16] where your ideal audience is at. And the

[09:19] ideal audience you are trying to attract

[09:22] might understand words and phrases that

[09:24] a different ideal audience might not.

[09:26] For example, I love Pokémon. I subscribe

[09:29] to a lot of Pokémon YouTube channels. I

[09:31] watch a lot of Pokémon videos on Tik Tok

[09:33] and on Instagram. And when a video about

[09:35] Pokémon comes up, they don't have to

[09:38] simplify their hook to say, "Hey, you

[09:40] know that video game that was

[09:41] popularized in the late 1990s that was

[09:44] originally called Pocket Monsters where

[09:46] you travel around and you try to capture

[09:48] and battle with different colorful

[09:50] monsters." They don't have to say that

[09:52] because they don't have to do that

[09:53] background. They don't have to give that

[09:54] context because their ideal target

[09:57] follower understands what Pokémon is.

[10:00] their ideal follower might understand

[10:01] some of the terms and topics that the

[10:04] average person on the planet might not.

[10:06] And so that's why it's important to

[10:07] understand who your target audience is

[10:10] because you don't need to dumb it down

[10:11] so far that like literally anyone could

[10:14] understand, but you do need to simplify

[10:16] it enough so that your average target

[10:18] audience member will understand. And I

[10:20] don't know about you, but it's been a

[10:21] while since I was in fifth grade, so I

[10:23] don't know exactly what a fifth grader's

[10:25] vocabulary level is. So, a simple way to

[10:28] check is just to take the hook that you

[10:31] plan on putting on your video or that

[10:32] you plan on saying at the beginning of

[10:34] your video, pop it into any basic AI

[10:36] tool. I usually just pop it into chat G

[10:38] TBT and then I will ask it, is this at

[10:41] or below a fifth grade reading level? Or

[10:43] if I have a hook that I've come up with

[10:45] that I think might be a little bit too

[10:47] wordy or too advanced, I will ask Chat

[10:49] GPT to help make it simpler or more

[10:51] concise or just easier to understand. An

[10:54] easy example of when I've done this

[10:55] wrong recently is I posted a talking

[10:59] head reel where my opening sentence I

[11:01] said to the camera if you loathe talking

[11:04] head videos and then I went on to talk

[11:06] about what you should do if you dislike

[11:09] creating talking head reels. But why did

[11:11] I use the word loathe? That was a

[11:13] mistake I made. I should have used the

[11:15] word hate or dread. Something that is

[11:17] simpler and easier to understand and

[11:19] easier to pronounce than loathe. like

[11:22] who was I trying to impress? Dumb it

[11:24] down. Keep it simple. More people will

[11:26] understand your content. More people

[11:27] will consume it. More people will

[11:29] engage. Tip number four also relates to

[11:31] the words that you're saying or the

[11:32] words that are on the screen. And it's

[11:34] be negative if possible. Now, when I say

[11:38] be negative, I don't mean that you have

[11:40] to be a Debbie Downer. And I know you

[11:42] might be a positive person. I myself

[11:44] consider myself quite an optimistic

[11:46] positive person. But that doesn't mean

[11:48] that you can't be negative in your

[11:50] hooks. And here's what I mean by that.

[11:52] Simply by using a negative word like

[11:55] don't, stop, avoid, stay away from,

[11:59] crash, diet, lose, etc. Those sorts of

[12:02] things are going to grab people's

[12:04] attention more than their positive

[12:06] counterparts. I bet, and you can check

[12:07] me on this right now, go to ESPN or go

[12:10] go to Sports Center's website, and I bet

[12:12] you a lot of their headlines will be

[12:15] negative. they will be the the team lost

[12:17] the game, the person got hurt, something

[12:19] like that. A great easy example of this

[12:21] that I saw recently on ESPN was that a

[12:24] team won a game, but rather than the

[12:26] headline being the team won the game,

[12:28] which would be positive, it said the

[12:31] team snapped a three-game losing streak.

[12:34] Snapped is a negative word. It's also

[12:36] quite a strong verb. It's not one, it's

[12:40] snapped, right? It's it's very

[12:41] aggressive. It's strong. And then they

[12:43] didn't just snap anything. They snapped

[12:45] a threegame losing streak. Again,

[12:48] focusing on the negative. It's

[12:50] ultimately a positive story, but the

[12:52] headline, also known as the hook, is

[12:54] framed in a negative point of view,

[12:56] which is more likely to grab our

[12:58] attention. Marketing is 80% psychology.

[13:01] I am a firm believer that making great

[13:04] content is more about psychology than it

[13:06] is about tricks and tips. And so, let's

[13:09] think about human psychology for a

[13:11] second. For hundreds of thousands of

[13:12] years, human beings have evolved to pay

[13:14] a lot more attention to the things that

[13:16] could kill us, things that could harm

[13:18] us, the things that are dangerous and

[13:19] negative, rather than the positive

[13:21] things. A couple hundred thousand years

[13:23] ago, when we were living in caves, we

[13:25] had to pay attention to the poisonous

[13:26] berry or the lion that was going to

[13:28] stalk us tonight a lot more than the

[13:31] pretty sunset or the butterfly that just

[13:33] flapped by. My one word of caution with

[13:36] negative hooks is you don't want to

[13:37] overdo it. Unfortunately, I can't give

[13:39] you an exact statistic or an exact

[13:41] percentage of the time that you should

[13:42] be negative versus positive. But if

[13:45] every single one of or let's say greater

[13:47] than 80% I told you I wasn't going to

[13:49] give you a percentage and then I did. If

[13:51] you do more than 80% of your content

[13:53] with a negative hook, it can start to

[13:55] have diminishing returns because over

[13:57] time people stop paying attention to

[14:00] your negative hooks because everything

[14:01] is negative. every single hook that you

[14:03] have is so in their face that they kind

[14:06] of get bored with it and then they

[14:07] either unfollow or they become

[14:09] disengaged. So use negative hooks, but

[14:11] don't use them on every single post that

[14:13] you make. My fifth tip for improving

[14:15] your hooks has nothing to do with the

[14:17] text on the screen or the words that we

[14:19] just said, but it's arguably more

[14:21] important and that is the visual. What

[14:24] is on the screen? Not just in those

[14:26] first 3 seconds, but even in that first

[14:28] half a second, even in those first few

[14:30] frames, what are people seeing? Is that

[14:33] going to grab their attention? A few

[14:35] quick things to keep in mind when you're

[14:36] considering the visuals of your hooks is

[14:38] number one, brighter is usually better.

[14:41] We've seen that videos that just have a

[14:43] slightly brighter hook average about 60%

[14:45] more engagement. So, it doesn't mean

[14:47] that you need to make your hooks like

[14:48] overexposed and super bright, but just

[14:51] making sure that they're not dimly lit.

[14:54] making sure that you have vibrant colors

[14:56] on that you maybe slightly turn up your

[14:58] brightness or your exposure or your

[14:59] saturation so that the video really pops

[15:02] and stands out from those before it.

[15:04] That can be a great way to visually grab

[15:06] people's attention. Besides that, we

[15:08] also see that having a person's face and

[15:10] especially their eyes on the screen

[15:13] within the first second really improves

[15:15] retention. People are more interested in

[15:18] people most of the time. And so when

[15:19] there's a human being, especially a

[15:21] human being who we can see their eyes,

[15:22] right? they're not wearing sunglasses or

[15:24] something in those first few seconds.

[15:26] It's more likely to grab our attention.

[15:28] We also find that hooks perform a lot

[15:30] better when there is a visual prop or

[15:32] element or even just like clip art,

[15:34] something on the screen that relates to

[15:37] the topic of the video. A mistake that I

[15:39] think people often make is they think,

[15:41] "Oh, I need to grab people's attention.

[15:43] So, at the beginning of this video, I'm

[15:45] going to put an emoji of a monkey or I'm

[15:47] going to put a a gif of a dancing clown

[15:49] because that's really exciting and

[15:51] that'll grab people's attention and it

[15:53] might, but it's also going to really

[15:55] confuse them and frustrate them and make

[15:57] it feel like you're just trying to gify

[15:59] or fool them into continuing to watch.

[16:02] And so, don't use silly props. Don't add

[16:05] unnecessary elements. Make sure that if

[16:07] you're doing a video about rock

[16:09] climbing, you are rock climbing. or

[16:11] maybe there's a rock climber in the

[16:12] background or maybe you're at a rock

[16:13] climbing gym, but don't use some random

[16:15] unnecessary prop or element. My sixth

[16:18] tip for improving your hooks is to

[16:20] consider the audio. We often times

[16:22] forget that audio is half of video. So,

[16:25] people spend so much time focusing on

[16:27] getting an HD camera and what's on the

[16:29] screen and is it clear and high contrast

[16:31] when we forget that audio is so

[16:34] important. I'll never forget I was

[16:36] having a conversation with a well-known

[16:37] YouTuber when I was first starting to

[16:39] blow up and have a lot of followers on

[16:41] Instagram and he was like, "Dude, why

[16:43] are you not using an external mic for

[16:46] your reels?" And I was like, "What do

[16:48] you mean? Is my phone's microphone

[16:50] quality not good enough?" And he was

[16:52] like, "Look at this one." And he played

[16:53] me my reel from that day and it sounded

[16:55] like I was like filming in like a tunnel

[16:58] or something. Like there was echoes and

[16:59] it just sounded super hollow. And so

[17:01] luckily this was a good friend and so he

[17:03] gave me a microphone. But to this day I

[17:06] have never not considered my audio

[17:09] before creating my content or before

[17:12] pressing post. So besides just the

[17:13] video, make sure that you're paying

[17:15] attention to the audio in those first 3

[17:17] seconds. Three things that you can do to

[17:19] easily improve the audio version of your

[17:22] hooks is number one, make sure that your

[17:24] audio levels are equal. Basically, make

[17:27] sure that your music isn't too high and

[17:28] your voice isn't too low or vice versa.

[17:30] You want to make sure that things are

[17:32] balanced and so that as someone is

[17:33] listening to it, what they are hearing

[17:36] is what you want them to hear. Speaking

[17:38] of making sure that they are hearing

[17:39] what you want them to hear, get yourself

[17:41] an external microphone. If you don't

[17:43] have a good friend who's just going to

[17:44] lend you one like I did, go on Amazon or

[17:47] go to your local tech store and just

[17:49] purchase a 10, 15, $20 external

[17:52] microphone. I do find that the ones that

[17:54] plug right into your device, whether

[17:56] you're using your phone or a

[17:58] professional camera, the ones that plug

[17:59] right in are actually usually better and

[18:02] cheaper until you get to a certain

[18:04] point. Yes, there are some distinctions,

[18:06] and yes, there are some great USB

[18:08] wireless microphones, but honestly, the

[18:10] plug-in ones work great. You don't have

[18:12] to worry about charging them oftent

[18:14] times, and they produce really great

[18:16] sound quality. Additionally, when you're

[18:17] improving the audio quality of your

[18:19] hooks, consider the music that's playing

[18:22] in the background, using popular songs,

[18:25] trending audios, or even just stock

[18:28] copyright free music can really improve

[18:31] your video. Maybe you're going to add an

[18:33] inspirational piano onto the background

[18:36] of your motivational message. Maybe

[18:38] you're going to add some music that

[18:39] really builds suspense and tension to

[18:42] keep someone watching to the end. Maybe

[18:44] you're going to use some rock and roll

[18:45] music to go along with your more

[18:47] aggressive, in-your-face video. Music is

[18:50] so important for eliciting an emotional

[18:52] response and getting your audience to

[18:54] continue watching. There are some really

[18:56] funny examples on YouTube that you can

[18:58] find where they'll take a popular

[18:59] Hollywood movie and they'll remove the

[19:02] music from the background. So, you can

[19:04] still hear the native sounds that were

[19:05] in the scene. You can still hear the

[19:07] characters talking, but without the

[19:08] music, the feeling is totally different.

[19:10] And then last but not least, sound

[19:12] effects can be used really well. Don't

[19:14] use the silly, goofy sound effects like

[19:17] alarm bells for no reason. Be

[19:19] intentional and make sure that your

[19:21] sound effects actually relate to

[19:22] whatever the video or whatever the topic

[19:24] is. And my final tip for improving your

[19:27] hooks before I share some examples and

[19:28] ideas with you is to create what's

[19:30] called a curiosity gap. The curiosity

[19:33] gap is a little bit of a Goldilocks

[19:35] situation. And let me tell you what I

[19:36] mean by that. when you are planning out

[19:38] what that first sentence is going to be

[19:40] or what your hook is going to include,

[19:42] you want to elicit enough curiosity that

[19:44] someone wants to keep watching. But if

[19:47] you elicit too much curiosity, if

[19:49] there's too much ambiguity or too much

[19:51] unknown in the beginning of your video,

[19:54] again, you're going to confuse and

[19:56] you're going to lose. So, when that

[19:57] curiosity gap is too wide, people just

[20:00] aren't going to keep watching. They're

[20:01] not interested. Maybe they don't know

[20:03] what your video is about. Maybe there's

[20:04] too many words that they didn't quite

[20:06] understand and so they're going to

[20:08] scroll. On the other hand, on the

[20:09] opposite end of the spectrum, there can

[20:11] also be curiosity gaps that are too

[20:13] narrow where you kind of spill all the

[20:15] tea and you give all the answers and you

[20:17] share everything that everyone would

[20:18] want to know in those first few seconds.

[20:21] For example, maybe there's a real estate

[20:22] agent who's making a real helping other

[20:25] real estate agents to sell homes. And so

[20:27] in their hook, they're like, "Okay, I'm

[20:28] going to use negative words. I'm going

[20:30] to keep it short and simple. And so I'm

[20:32] going to say something like, "The reason

[20:34] you're not selling homes is because

[20:36] you're not doing enough open houses."

[20:39] Well, that was negative. And I don't I

[20:42] didn't count how many words that was,

[20:43] but it was relatively short. It was

[20:44] relatively simple. But you spilled all

[20:47] the tea. You gave me everything I need

[20:48] to know. There was no curiosity gap.

[20:51] There's no reason for me to continue

[20:53] watching your video because either I

[20:56] agree and I'm like, "You're right. I'm

[20:57] probably not doing enough open houses

[20:59] and so I'm just going to start doing

[21:00] that." or I disagree. I'm like, "Yeah,

[21:02] no, I disagree. I'm actually doing

[21:04] enough open houses. I have a different

[21:05] problem." And either way, I already know

[21:08] what you're going to tell me and so I'm

[21:09] not interested in continuing to watch

[21:11] the video. So, that would be an example

[21:12] of a curiosity gap that's too small. On

[21:15] the other end of the spectrum, a real

[21:16] estate agent might say, "Here's why

[21:19] you're not having success." That's so

[21:22] vague. Success in what terms? Financial

[21:25] lifestyle. Here's why you like who is

[21:28] you? real estate agents, people who are

[21:29] selling homes, people who are trying to

[21:31] learn to do a 360 on a snowboard. Like,

[21:34] who are we even talking to? What is

[21:35] success? It's so vague. And your thought

[21:38] is, oh well, it's so vague it could

[21:40] apply to anyone. But the reality is when

[21:42] you try to appeal to everyone, you

[21:45] appeal to no one effectively. And so, we

[21:48] got to find that Goldilocks zone. We got

[21:50] to find that sweet spot where the

[21:52] curiosity gap is interesting people and

[21:54] they want to continue watching to hear

[21:56] what else you have to say, but you're

[21:58] not withholding too much information or

[21:59] giving away too much too soon. Those are

[22:01] my seven tips for improving your hooks.

[22:03] I will throw in one more bonus tip,

[22:05] which is that success leaves clues. So,

[22:08] as you're scrolling through social

[22:09] media, just pay attention to your own

[22:11] consumption habits. If there's a video

[22:13] that really grabs your attention, it

[22:15] really hooks you in, it really makes you

[22:16] want to keep watching, just pay

[22:18] attention to why. Was there a word in

[22:19] the hook? Was there something they did?

[22:21] Was there something in the video, in the

[22:22] audio, in the visual? Just pay attention

[22:24] to how you use and consume on social

[22:26] media? And you'll start to pick up on

[22:29] little hooks and little ideas that you

[22:31] can incorporate and apply to your own

[22:33] content. With that being said, I'm going

[22:34] to share some of those clues with you

[22:36] right now. Here are seven different hook

[22:39] ideas that are proven to be effective

[22:41] and they can be used in almost any niche

[22:44] on repeat. The first one is what I call

[22:46] the problem hooks. These hooks are all

[22:49] about identifying a pain point, a

[22:51] challenge, or a problem that your ideal

[22:53] audience is dealing with. Again, going

[22:55] all the way back to tip number one, we

[22:57] got to empathize with our ideal audience

[22:59] to truly know what they are struggling

[23:01] with. A mistake that I see so many

[23:03] people making with their hooks is

[23:05] they're calling out pain points that

[23:07] your audience doesn't already know that

[23:09] they have. And here's the key

[23:11] distinction. You might know that your

[23:13] audience has this pain point, but if

[23:15] they don't already know that they have

[23:17] that painoint, then you have double the

[23:19] work. You don't just have the work of

[23:21] hooking them into your video, but you

[23:23] also have the hook of convincing them

[23:25] that this is a problem that they didn't

[23:26] know that they had. For example, if

[23:28] you're in the fitness niche, you could

[23:30] say something like, "If you're working

[23:32] out 5 days a week, but not seeing

[23:34] results, watch this." Or if you're in

[23:36] the parenting toddlers niche, you could

[23:38] say, "If you're tired of repeating

[23:40] yourself thousands of times a day, try

[23:43] this instead." Here are some other

[23:44] examples in other niches. You're messing

[23:46] up your reels by putting your face in

[23:48] the middle of the video. There's an

[23:49] imaginary line that divides the middle

[23:51] and upper third of your video, and it's

[23:52] called the ey line. By lining up your

[23:54] eyes with the ey line, your followers

[23:56] will stay more engaged. To make sure you

[23:57] remember this for your next reel, hit

[23:59] the bookmark button and save this post.

[24:10] The second category of hooks is what I

[24:12] like to call hot take hooks. These are

[24:15] the unpopular opinions, the

[24:17] controversial points of view, or just

[24:19] the unexpected plot twists that are

[24:22] contrary to the norm. For example, if

[24:24] you're a nutritionist, you could say

[24:25] something like, "Counting calories is

[24:27] the reason you're not losing weight." Or

[24:30] if you're in the mental health niche,

[24:31] maybe your hook is going to be daily

[24:33] journaling is actually making your

[24:35] anxiety worse. Unpopular opinion. If

[24:38] it's taking you more than a few minutes

[24:39] to make your reels, it's taking you too

[24:41] long. Here's an easy to make three-step

[24:43] reel that is proven to get more shares.

[24:45] Step number one, record a clip of

[24:47] yourself saying unpopular opinion. Then

[24:49] record a second clip where you say your

[24:51] unpopular opinion. And then just finish

[24:53] your reel by saying, "Share this if you

[24:55] agree." And that's it. You're done. And

[24:57] if you agree that it's been taking you

[24:58] too long to make your reels, comment I

[25:00] agree down below.

[25:08] Hook idea number three is what I like to

[25:10] call the curiosity gap hook. And yes,

[25:13] while all hooks should create some

[25:14] curiosity, these ones are all about

[25:17] peing people's interest, getting them to

[25:19] lean forward in their seat and be

[25:21] curious to learn more. For example, if

[25:23] you're in the personal development

[25:24] niche, maybe you're going to use the

[25:25] hook, I bet I can get your lazy ass to

[25:28] stop procrastination in less than two

[25:30] minutes with this easy trick. Or if

[25:33] you're in the real estate investing

[25:34] niche, you could use a hook like with

[25:36] this secret hack, you could buy your

[25:38] first investment property with next to

[25:40] nothing down.

[25:52] Hook idea number five is one of my

[25:54] personal favorites. It's one that I use

[25:56] all the time and it's one of our top

[25:58] performing hooks in our paid media, also

[26:01] known as the ads that we run. We see

[26:02] that this style of hook works really

[26:04] well in our advertising and it's the

[26:06] shocking stat hook. Basically, for this

[26:09] hook, you lead with some sort of

[26:10] statistic or numerical value that would

[26:12] really surprise people. I do want to

[26:14] encourage you do your research. Use real

[26:16] stats. Don't just make stuff up. But if

[26:18] you can find stats or data that shock

[26:21] people and surprise them, it can be a

[26:23] really powerful way to peique their

[26:24] interest and get them to want to learn a

[26:26] little bit more. For example, if you're

[26:28] in the sleeping niche, maybe your hook

[26:30] is going to be something like, and by

[26:32] the way, these stats are totally made

[26:33] up, so I don't know if they're true, but

[26:35] your hook could be something like, "Did

[26:37] you know missing just 30 minutes of

[26:39] sleep reduces your productivity by 30%."

[26:42] Or if you're in the dog training niche,

[26:44] maybe the opening stat, and again, I

[26:46] don't know if this is a real stat. Did

[26:48] you know that more than 50% of dogs are

[26:51] overweight? Again, these stats are very

[26:53] surprising. They make people say, "Wo, I

[26:55] didn't know that." And then they're

[26:56] curious to hear your explanation as to

[26:59] why 90% of people miss this in their

[27:01] captions. Everyone, myself included, is

[27:03] always talking about the hooks on your

[27:04] reels. But then when it comes to

[27:06] captions, you're just winging it. Here's

[27:08] the fix. The first line of your caption

[27:10] is by far the most important and it

[27:12] should be treated like a second hook.

[27:14] Just like you're putting in the effort

[27:15] to come up with a good hook for your

[27:16] reel, put in that same effort to come up

[27:18] with a good hook for your caption.

[27:20] Otherwise, people probably aren't going

[27:21] to read it and you're wasting your time

[27:22] typing it. And if you want a free list

[27:24] of caption starters, I have some listed

[27:26] in the caption below. Feel free to

[27:27] screenshot and save this post.

[27:38] Hook idea number six is what I like to

[27:40] call the call out hooks. And essentially

[27:42] for these ones, you are going to name

[27:45] your target market by name. You're going

[27:47] to call them out. You're going to say

[27:49] exactly who your video is intended for.

[27:52] For example, if you create online guides

[27:54] for elementary school teachers, you

[27:56] could use a hook like, "If you're a

[27:58] teacher who's planning their lessons on

[27:59] the night before, watch this." Or if you

[28:02] help people learn to rock climb, you

[28:04] could use a hook like, "If you have less

[28:06] than 10 days of rock climbing

[28:07] experience, here's what you need to

[28:09] know." Basically, when you call out a

[28:10] group of people by their exact name, the

[28:13] people who go by that name and who

[28:14] recognize or identify with that group

[28:16] go, "Oh, hey, that's me." And then they

[28:18] keep listening. If you aren't using AI

[28:20] every single day as a business owner,

[28:22] you're going to be left behind. You

[28:24] don't have to be an AI expert, but you

[28:26] need to at least be AI curious. Now, I

[28:28] don't know about you, but I'm often

[28:29] overwhelmed by the seemingly neverending

[28:32] stream of new AI tools that I have to

[28:34] learn. The reality is 95% of them are

[28:37] junk and you don't need to learn them.

[28:38] If you can just use chat GPT, but use it

[28:40] better, you're going to be ahead of 90%

[28:42] of other business owners. So, to help

[28:44] you out, I put together a free list of

[28:46] 16 Chat GPT prompts. These are the exact

[28:49] prompts I use on a daily basis to help

[28:51] me create better content, write scripts,

[28:53] and work smarter. Comment chat, and I'll

[28:55] send you that list right now for free.

[29:57] And then last but not least, the seventh

[29:59] hook idea is transformation hooks. These

[30:03] are hooks that show off a before and

[30:04] after or some sort of change over time.

[30:07] The two key elements in a transformation

[30:08] hook are number one, the thing that is

[30:11] actually transforming and then number

[30:13] two, the time frame in which it

[30:15] transformed. Again, I don't want you to

[30:17] spew misinformation. I don't want you to

[30:18] make up stories, but if you can

[30:20] highlight examples of massive

[30:22] transformations or transformations in a

[30:24] relatively short time frame, it really

[30:26] grabs people's attention and makes them

[30:28] want to learn more. For example, if

[30:30] you're in the finance niche, maybe

[30:31] you're going to take a B-roll of

[30:33] yourself typing on a computer or writing

[30:35] in a notebook and then you're going to

[30:36] add some text on the screen that says,

[30:39] "Before I started budgeting, stressed.

[30:41] After I started budgeting, debt-free in

[30:44] 2 months." Or if you're in the skincare

[30:45] niche, you could use a hook that was

[30:47] like, "I used to be embarrassed to go

[30:49] out in public, but now my skin is

[30:51] totally clear in less than one month.

[30:53] Here's how." I did an experiment to see

[30:55] what would happen if I posted 100 trial

[30:58] reels in one day.

[30:59] Boy, have you lost your mind, cuz I'll

[31:01] help you find it.

[31:02] I didn't lose my mind, but I kind of

[31:04] broke my Instagram in the process. But I

[31:06] also got tens of thousands of free views

[31:07] and a ton of new followers. But my

[31:09] biggest takeaway of all from the study

[31:10] is that you need to be posting more

[31:12] trial reels. If you want my exact

[31:14] advanced trial reels strategy and to

[31:17] learn exactly what I learned from that

[31:19] experiment, comment the word vid on this

[31:20] reel right now and I'll send you the

[31:21] link to my full YouTube video where I

[31:23] explained everything in depth. And I'll

[31:25] even tell you how I've used trial reels

[31:26] to go viral multiple times.

[32:08] Now, wait, wait. Before we go, I do have

[32:10] one last pro tip that is super helpful

[32:12] to figure out, are my hooks actually the

[32:15] problem? Because you might be creating

[32:17] great content and maybe your hooks are

[32:19] really good, but the rest of your video

[32:21] is where it's falling flat. Instagram

[32:24] actually gave us a statistic to look up

[32:26] whether or not our hooks are performing

[32:28] well. And before I show you that, don't

[32:30] forget to hit subscribe if you found

[32:32] this valuable today. Every single

[32:33] Thursday, I put out a new episode on the

[32:35] latest tricks and tips and strategies to

[32:37] growing and having success on social

[32:39] media. So, don't forget to hit

[32:41] subscribe. But now, let me show you this

[32:42] statistic. All you have to do when

[32:44] viewing your individual reel is tap the

[32:46] view insights button and then scroll

[32:48] down. down towards the bottom of the

[32:50] page, you will see a statistic that's

[32:51] called view rate past first 3 seconds.

[32:54] It's a mouthful, but basically this

[32:56] statistic is telling us how many people

[32:59] or what percentage of your viewers are

[33:01] watching after the 3se secondond mark.

[33:04] It will show you this pink bar, and if

[33:05] the pink bar surpasses the little tick

[33:08] mark, that means that the average viewer

[33:10] is watching for more than 3 seconds. If

[33:12] it's right at the tick mark, that means

[33:13] that your average viewer is watching for

[33:15] 3 seconds. And if it's less than the

[33:17] tick mark, then that means we really

[33:19] need to improve our hooks because that

[33:20] means that the average person isn't even

[33:22] watching the first 3 seconds. Also,

[33:25] below that, you'll see an actual

[33:27] percentage where it tells you what your

[33:29] average is. So, you'll be able to see

[33:31] what your baseline is. And I would

[33:32] recommend writing that down today so you

[33:34] know, hey, my average views past first 3

[33:37] seconds for my typical reel is 41.5

[33:40] seconds. Okay, I'm going to write that

[33:41] down and then see a month from now. Have

[33:44] your hooks improved after watching this

[33:46] video and implementing what you learned

[33:48] today in this podcast? Is that

[33:50] percentage increasing? And one last

[33:52] thing before I let you go. If you do

[33:54] want a free list of 25 viral hook ideas,

[33:57] this is the actual list of the top 25

[34:00] most popular hooks that we found from

[34:02] that analysis of all of those viral

[34:04] videos. That list of top 25 totally

[34:06] free. I'll put that link down in the

[34:08] show notes below so you can download it

[34:09] and check it out. Don't forget to

[34:10] subscribe. I will see you next Thursday.

[34:12] And as always, happy networking.

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