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Time-Saving Habits

Published Jul 4, 2026 Transcribed Jul 14, 2026 A Ali Abdaal
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Train Your Brain to Listen at 3x Speed

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The counterintuitive idea of speeding up audio to save hours sparks curiosity and offers a practical, life-changing productivity hack.

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Time saving mini habits number nine. Listening to things at speed multiples, especially when you're trying to absorb information. And especially when that information is for exploration rather than exploitation like you're sort of just getting the feel for a new topic. Start with 1.5 and then you go 1.6 and then 1.7 1.8 1.9. Over time you can actually train your listening speed to be able to understand and retain stuff at two times speed, 2.5, even three or

3.5 x speed. And that saves you so much time, especially if you have to or you want to do a lot of reading or listening for your job or your business or your life. It is >> [music] >> game changer. And if you liked this one, you should check out the series on my profile for more mini habits that will save you hours and hours and hours every single week.

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