Daily Routine of a 26-Year-Old Millionaire

[00:02] condo. I do boxing every Tuesday and Thursday and train six times a week, but I do cardio every day, six days a week. Let's go .

[00:25] with this wearable, which is this OP bracelet here, which Cristiano Ronaldo is a partner in. What's happening? What kind of metrics is he using here? My sleep, my recovery today wasn't the best, oh, 60-something, even though everything is

[00:40] above average, oh, it still wasn't such a good recovery, but that's not going to stop the day from being amazing, right? And look how interesting this is in the sleep section; it shows my peak heart rate during sleep, how much sleep I had

[00:52] , deep sleep, light sleep, and how long I was awake. So it's really pretty cool. So now in training I'm going to go to the start activity and I'm going to put here, here, boxing. Hey friends, as soon as it starts I'll

[01:06] press play and it will measure everything, it will accurately count calories, among many other things. So let's go for it . Okay? One of the tr That. Two. P. [music] Excellent. Three. Rotate your right shoulder back

[01:20] during the crossover. Always looking at me. Which? looking at me. Which? Excellent. 5 10. 1 2 3 4 5 Now you can trigger it, okay? So what I want is for you to have a great time. Let's

[01:35] want is for you to have a great time. Let's go for a maximum of 150 here. go for a maximum of 150 here. Wow,

[01:52] So I'm going to eat today at 1 pm, which means I'll be fasting for 18 hours to allow for autophagy. Ideally, we'd like more, right? Beauty. I did n't drink anything there, just water before the shower. Okay, now that I'm going to train, I'm going to do my little thing here, see. Pre-workout. Oh no, it's

[02:05] practically over. So I'm going to draw a diagram here. I'd have to throw the whole thing here and mix it with another one I have here too. This is my favorite. Want to see? Oh, I put the powder here. There's just a little more here, look. But

[02:18] this one is too artificial. Supplement brand, sponsorship, right? Or I'll make my own mark, right? That's right, Neuroblue by Rodrigo Barbie is on

[02:31] Instagram. Neurohack. Here it's methylene blue and a few other things in Pept, etc. The main ingredient is methylene blue. Then I put in four drops, three, four, and a little extra . Five drops. Look. It's right here. When we add water,

[02:45] this here, the pee even comes out green. Madness. Then, creatine. right? Put your little finger there. This you can eat. It can eat. It tastes like nothing, doesn't it? Look, there's the ice cube.

[03:06] It's very cold, isn't it? There are some supplements here too, look. Get up here quickly, son. Ah, oh. Take your supplement in the morning. L oh. Take your supplement in the morning. L carnitine and NAC, n acetylcysteine.

[03:21] I only put one NAC capsule in here, but I'm taking two. And there are four carnitines. But everything, folks, is meant to stay that way, you know? High performance. Oh, something's missing here. We were missing 10 drops of propolis,

[03:36] I started doing this, I haven't been getting sick anymore. I was getting sick all the time sick anymore. I was getting sick all the time . 1 2 6 7 8 9 10. Make a little cry. It's over . It's closed. Now put the water here, see. You'll see what color it turns.

[03:49] Flavor. It leaves a nice taste. It tastes like anabolic steroids, but it's not. Oh, the color it leaves. You're crazy. Your boo-boo. Let me see. THE. It's improved.

[04:08] She's nice and warm, honey. Giving a little wave goodbye. Hey everyone, pre-workout time! I take the following; before, I used to take everything before pre-workout. But now what do I do? I drink about half of it, then I get

[04:22] because it gets a little concentrated since I mix a lot of things in it, you know? Then I smoother, and then I drink it throughout the workout. What is the fasting, if I drink it all at once, I feel like I'm getting punched in the stomach. When I

[04:36] take a little bit at a time and dilute it gradually, I don't have that problem. I'm not with a maid. I always had a problem with ayahuasca, zero ayahuasca, super good. Secondly, the second point is that I maintain a more energetic performance throughout the entire workout. When I

[04:48] took just one swig, half an hour, 40 minutes later I'd already be having a little drop, the best part is that I still get to do half an hour of intense cardio on the stairs. So I leave a little bit behind when I do cardio, and I drink it during the cardio session. When

[05:03] I get off cardio, where a lot of people are like, " Oh, dying," sure, I 'm physically exhausted, but I'm also like, ready to train again, ready to work, ready to do everything. So, it's like

[05:15] having coffee, which many people practice [music] and then have coffee. This thing serves you perfectly in one go, you know? So, there's a tip for you all. Let's get to training, we're behind schedule. Run. [music]

[05:49] on Instagram too I was pretending I was fat zaná. I'm tired. It was just to prove that when you screw up, everyone will say they knew you wouldn't make it. When you succeed, they try to bring you down. And when they see

[06:03] they try to bring you down. And when they see that you're impossible to take down, that you're impossible to take down, they'll ask you for help. The lesson is learned. There you go. I just arrived at one of the offices. Here we have some

[06:15] here, I'm going to show you Methylena blue. I already showed it at home while I was four or five drops. Now I'm going to have three more. A total of eight, which is the daily dose. Methylene blue along with no pept and some other things. I'll

[06:30] even ask. Oh, show me here. Come here. Look, look, look. Feel it, feel the drama. Look look, look. Feel it, feel the drama. Look how beautiful! Look, look at the little drop.

[06:43] cleaning. You have to clean it, otherwise it will stay stained all day. Here we mix things up a bit, see? Give it a little mix without messing things up. If it falls, it's all over. A stain here forever. Let's go.

[07:09] methylene blue acts on the mitochondria of the cell, increasing ATP production. In addition, we have several other compounds that improve brain neuroplasticity, among other things. These compounds are still being

[07:21] studied, so there is no 100% conclusive proof, but several studies already exist. Rest assured, there will be some kind of proof soon. I'm not encouraging anyone to use it. And to be clear, it's not

[07:34] considered anything aggressive, amphetamine, drug, nothing like that. Beauty? Just to be You guys should do your research before posting nonsense, okay? This is for those who body; quite the opposite, since I started using it, I've been feeling great

[07:49] stimulant. If you take a stimulant, like Ritalin, the guy will have a high and then crash. That's it , boom, nighttime arrives, monitoring my metrics daily.

[08:03] Look, it's 8 o'clock at night now. A lot happened today, but now when I'll be trading with my own money in a real account, together with content club, which is MTC, the Master Trader Club. If you want more

[08:17] information about MTC, to trade with me three times a week, and for us to create content that will help you profit along with me, just go to the description of this video

[08:31] However, as I was saying, today was a busy day, many things happened, I had a meeting, a call, alignment meetings, development of new products at one of my technology companies, several things. And now it's

[08:44] time for me to make my money and results. The goal is to impart knowledge and demonstrate it in practice in real time. And if you want to join,

[08:58] the brokerage I'm using is IBNEX, which is the best brokerage. The link is also in the description. By creating your account and making your first deposit today, you'll already receive $5 that you can withdraw, use for trading, and do whatever you want with that money. That'll be

[09:11] So let's go to the live stream, everyone's already waiting for me. I just sent waiting for me. I just sent everyone the link to lesson one of the MTC Master Edu has arrived. Rian, Henrique, José Carlos. Let's go,

[09:27] team! Let's go! Goodnight. Good evening everyone. Good evening everyone. Welcome everyone! Let's go, Welcome everyone! Let's go, the Master Trader Club starts today! 2026 is the

[09:42] year of change. That's it. Let's go! Let's go. Let's go! [music]

[10:01] day of the Master Trader Club, inauguration. Unfortunately, January hasn't been an easy month. I took a break, okay? This month I've already taken about three or four Let me show you how it went. It was direct TR is 0x3. I'm

[10:14] screwed, man. So, I lost all three right away . And in the complete history, it ends here. Since the beginning of the year, I've had a negative result of 2123.

[10:26] Nothing that two days of taking, three days of taking, and then we'll be positive, right? But it happens, I usually say that "stop" means what, you know? There will always be another possibility. An acronym STOP will always have another possibility. So

[10:40] problem isn't the stop-loss order, the problem is how you react to it, okay? So there's a tip for you all, life goes on. Furthermore, I'll show you here what happened, look. Calories for the day: 2630

[10:56] until the end of the day, I'll probably hit around 2800, 2900, maybe even 3000 calories, so I'm doing well and I should have a calorie deficit of about 100 to 1500 calories,

[11:09] so my physique will improve too, okay? And since I mentioned physique, I also want to take this opportunity to show you a quick update on my physique. It's nothing too bizarre, is it? But I'm going to show

[11:21] you guys here, and then I'm also going to play a prank on my friend Cairo Trader, who asked if I and the people here at the office were available to work through the night, recording content, trading, and chatting. But

[11:34] I'm in my routine, I'm not going to stay up all night, but I know he's a guy who always asks me to do this and he'll be very excited if I agree. since he played a prank on me recently with a

[11:48] smelly thing. I'm going to arrive at his office with everyone from my office full of energy drinks, yelling, "Let's stay up all night!" He's going to be thrilled. I'll record it for you guys, but afterwards I'll say it's all fake and I'll go

[12:01] home. Poor thing, right? But he deserves it for what he did wrong. It threw a really stinky thing all over the office here at my house, and I thought there was a dead animal inside my house, and it wouldn't stop laughing.

[12:15] Finally, I'll show you the shape and then we'll go straight there to play the prank on we'll go straight there to play the prank on Cairão. Let's go, shall we?

[12:31] I started training. What to do? I started seriously around that time, about two years ago, and I've already lost a good amount of weight. I weighed around 130 kilos back then

[12:43] , now I weigh 98. My body composition is good. Okay, I'll show you. Nothing too bizarre, but evolution is coming. Just striking a few poses here for fun. Oh,

[13:01] everyone starts somewhere, right, guys? And I'm here putting myself out there to show you that I used to be one way, I've evolved, and this is just the beginning, because the focus is on the process and the result is a consequence. Now let's play a

[13:16] . We're arriving, Cairo. To be a real pain in the ass here. Surprise him, you think it will be

[13:30] good. Remember, follow a narrative. Follow the path Remember, follow a narrative. Follow the path until you reach the And he's in class, everyone. He's not in class, because he said he's in class, you idiot

[13:45] . Whoever hit that crazy guy, right? Dawn. Let's go, let's go, let's go, let's go, let's go, let's go , let's go. Let's go

[14:05] . Let's go. go. Are you happy or not? You didn't invite me, did you Oh, you weren't going to turn around. Are you happy? I go.

[14:17] If I turn around today, I'll win a Rolex. Are you happy? I'm already here. I'm going to drink, bro. Oh, it's going to turn around and it's going to win. Look here, look at the proof. It will pass. Oh

[14:37] he won, he won! Put it on the screen, put it on the screen, look. Oh, on the contrary. [laughs] 's become expensive here. It 's become expensive here. Which one is this? Did

[14:52] you lie down? But it's made of steel, right? He's used to white leather, you know. used to white leather, you know. [laughter] now. [laughter] Go there,

[15:16] It was a prank. Just kidding, bro. now. [laughs] I think I'm a sucker for life. I'm [laughs] I think I'm a sucker for life. I'm

[15:31] ending the day here now, time to go to bed. Bia is here reading and I'm going to do my red light therapy, which I've been doing every day for a while now. This mask here, look, red light, has a wavelength between 630 nm and 660

[15:46] nm. It activates the cell's mitochondria and collagen production, among other collagen production, among other things. Purple light isn't that great, but it can help kill bacteria that cause pimples, for example. So she helps with that too. And

[15:59] so here we have a mixture of the two. What do I do? I take it and put it here, see, little red light. I spend about another 5 minutes of the red one along with the purple one, just to see if it gives it a boost,

[16:13] you know? But what is really proven is the red one. There you go. the red one. There you go. Here it is. It's too late now. Good evening everyone. I've already taken my pills too. I've set aside the

[16:25] pill I'm going to give to Bia. Glycine, Glycine, I think I take zinc, collagen, C2, uh, magnesium. And there must be some more that I'm forgetting now. Good night, kisses.

[16:41] forgetting now. Good night, kisses. Leave a like on the video.