Matt D'Avella
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๐ Transcribed Videos
How the 1% stole minimalism (then threw it away)
0h 11m
YouTube
๐ 1,031.5K
The Fresh Start Effect: Why New Beginnings Boost Motivation
0h 01m
YouTube
๐ 106.8K
๐ฅ 5.6%
My ultra minimalist phone setup
0h 11m
YouTube
๐ 416.7K
I tried zone 2 training for 30 days (what I learned)
0h 14m
YouTube
๐ 812.9K
Why I Stopped Hustling and Started Working Slower
0h 14m
YouTube
๐ 885.2K
The water bottle trend has gone too far
0h 13m
YouTube
๐ 630.5K
This book helped me become a happier person
0h 21m
YouTube
๐ 817.3K
5 self-help books that changed my life
0h 01m
YouTube
๐ 100.6K
๐ฅ 4.8%
The Rise and Fall of Minimalism: Why It Couldn't Fix Consumerism
0h 22m
YouTube
๐ 676.4K
The problem with self-help gurus
0h 29m
YouTube
๐ 662.4K
๐ฅ 5.0%
I cut my training by 70% (and got better results)
0h 32m
YouTube
๐ 840.8K
The biggest self-help lie
0h 11m
YouTube
๐ 215.6K
๐ฅ 4.6%
I meal prepped 46 boring lunches to be healthier
0h 10m
YouTube
๐ 269.4K
๐ฅ 4.1%
I Ran One Mile Every Day for 30 Days
0h 15m
YouTube
๐ 363.8K
This personal finance spreadsheet changed my life
0h 11m
YouTube
๐ 359.6K
The only workout I do now (takes 40 min)
0h 49m
YouTube
๐ 562.0K
What's on My Phone as a Digital Minimalist
0h 10m
Jul 28, 2026
YouTube
๐ 893.8K
How I got the strongest I've ever been at 36 years old
0h 19m
Jul 28, 2026
YouTube
๐ 792.2K
I Tried Intermittent Fasting for 30 Days
0h 12m
Jul 28, 2026
YouTube
๐ 1,211.7K
I Stopped Using an Alarm Clock and It Changed Everything
0h 06m
Jul 28, 2026
YouTube
๐ 358.3K
๐ฅ 4.8%