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Siim Land

The Exact Protocol Behind My 35 BPM Resting Heart Rate

Published 15 Jul 2026 · 35 daily observations recorded · last updated 2026-09-29

Views
75,361
Avg views / hour
41.5
since publish (lifetime average)
Recent velocity
5.8
+140 views over 24h (2026-09-28 → 2026-09-29)
vs channel baseline
5.3×
Channel median
14,056
over 21 comparable videos

Recent growth

Last 7 days
+1,389 views
measured 2026-09-22 → 2026-09-29 (168h)
Last 30 days
+6,053 views
measured 2026-08-30 → 2026-09-29 (720h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 35 observed points, 39.3K to 75.4K views 0 26.4K 52.8K 79.1K Jul 30, 2026 · 39,332 views Jul 31, 2026 · 41,108 views Aug 5, 2026 · 45,584 views Aug 7, 2026 · 46,910 views Aug 10, 2026 · 48,465 views Aug 17, 2026 · 54,223 views Aug 18, 2026 · 55,774 views Aug 24, 2026 · 63,639 views Aug 27, 2026 · 66,737 views Aug 30, 2026 · 69,308 views Aug 31, 2026 · 69,713 views Sep 1, 2026 · 70,037 views Sep 4, 2026 · 70,759 views Sep 6, 2026 · 71,209 views Sep 7, 2026 · 71,413 views Sep 9, 2026 · 71,740 views Sep 11, 2026 · 72,013 views Sep 12, 2026 · 72,190 views Sep 13, 2026 · 72,358 views Sep 14, 2026 · 72,546 views Sep 15, 2026 · 72,717 views Sep 16, 2026 · 72,887 views Sep 17, 2026 · 73,134 views Sep 18, 2026 · 73,351 views Sep 19, 2026 · 73,508 views Sep 20, 2026 · 73,653 views Sep 21, 2026 · 73,839 views Sep 22, 2026 · 73,972 views Sep 23, 2026 · 74,126 views Sep 24, 2026 · 74,336 views Sep 25, 2026 · 74,625 views Sep 26, 2026 · 74,821 views Sep 27, 2026 · 75,011 views Sep 28, 2026 · 75,221 views Sep 29, 2026 · 75,361 views Jul 30 Sep 12 Sep 29

Based on 35 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-09-29 75,361 41.5 14,056
2026-09-28 75,221 42.0 14,056
2026-09-27 75,011 42.4 14,056
2026-09-26 74,821 42.9 14,056
2026-09-25 74,625 43.3 14,056
2026-09-24 74,336 43.8 13,182
2026-09-23 74,126 44.3 13,182
2026-09-22 73,972 44.9 13,182
2026-09-21 73,839 45.4 13,182
2026-09-20 73,653 46.0 13,182
2026-09-19 73,508 46.6 13,182
2026-09-18 73,351 47.2 13,182
2026-09-17 73,134 47.8 13,210
2026-09-16 72,887 48.5 13,210
2026-09-15 72,717 49.1 13,210
2026-09-14 72,546 49.8 13,210
2026-09-13 72,358 50.5 13,210
2026-09-12 72,190 51.2 13,210
2026-09-11 72,013 52.0 13,210
2026-09-09 71,740 53.7 12,694
2026-09-07 71,413 55.3 12,694
2026-09-06 71,209 56.3 12,694
2026-09-04 70,759 58.0 12,694
2026-09-01 70,037 61.0 12,686
2026-08-31 69,713 62.2 12,686
2026-08-30 69,308 63.2 12,686
2026-08-27 66,737 65.0 12,686
2026-08-24 63,639 66.8 12,982
2026-08-18 55,774 68.1 12,982
2026-08-17 54,223 69.0 12,982
2026-08-10 48,465 78.5 12,982
2026-08-07 46,910 85.4 12,982
2026-08-05 45,584 91.7 12,982
2026-07-31 41,108 109.0 12,982
2026-07-30 39,332 110.8 12,982

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →