Proof Dough with Your Body Heat?!
39sThis wild camping hack to ferment dough overnight using body heat is both surprising and highly educational.
▶ Play Clip"Delivers a creative twist on eggs Benedict with a hearty fried bread base, though the 'fry bread' is essentially a griddle-cooked English muffin."
This video pays tribute to YouTuber Luke from Outdoor Boys by recreating his iconic campfire breakfast indoors. It features homemade English muffins (fried bread style), perfectly poached eggs, and a honey-maple hollandaise, showcasing techniques like body-fermented dough and siphon-based hollandaise.
Luke from Outdoor Boys is known for cooking delicious food in extreme conditions, including slow-roasted lamb and fresh bread with honey butter.
Luke uses a Ziploc bag with pre-measured flour, yeast, and salt. This recipe uses 190g all-purpose flour, 3g salt, 2.5g instant yeast, and 3g sugar.
The dough ferments by keeping the bag against the body in a sleeping bag. Alternatively, proof in a warm place for a few hours.
Crack egg into a strainer to remove watery whites. Poach in simmering water with salt and vinegar, creating a vortex for a neat shape.
Made in a blender with egg yolks, lemon juice, maple syrup, salt, cayenne, and hot butter. Strained and charged in a siphon for an airy texture.
Use a fork to poke around the middle to create craggy edges; never cut with a knife.
Butter toasted muffin, add bacon, poached egg, siphon hollandaise, chives, and cayenne.
The recipe successfully brings Luke's outdoor cooking ethos indoors, proving that hearty, delicious meals can be made with simple techniques and a bit of creativity.
What is the key technique for poaching eggs to remove watery whites?
Crack the egg into a strainer to let the thin whites drain through.
04:16
What ingredients are in the dry mix for the bread?
190g all-purpose flour, 3g salt, 2.5g rapid instant yeast, 3g sugar.
01:23
How is the dough fermented overnight in outdoor conditions?
By keeping the Ziploc bag against the body in a sleeping bag.
02:15
What is added to the poaching water to help bind the eggs?
Salt and white vinegar.
06:53
How is the hollandaise made airy?
By running it through a siphon with a charge.
10:44
What is the proper way to split an English muffin?
Use a fork to poke around the middle, never cut with a knife.
11:27
What alternative sweetener is used in the hollandaise instead of honey?
Maple syrup.
09:04
Body Fermentation Technique
Using body heat to ferment dough overnight is a clever outdoor cooking hack.
02:15Strainer for Poached Eggs
Simple method to remove watery whites for perfect poached eggs.
04:16Siphon Hollandaise
Using a siphon to create light, airy hollandaise is an advanced culinary technique.
08:51Fork Splitting English Muffins
Proper way to split English muffins for craggy texture.
11:27[00:03] undisputed greatest YouTuber of all time. Don't argue with me about this. channel. Luke here with the Outdoor Boys YouTube channel. Luke here with the >> If you don't know Luke, he's a benevolent madman. And what I love about
[00:15] him is not only does he happily put himself in what I would consider himself in what I would consider uninhabitable situations while doing so, he highly values delicious food. >> Chicken over a fire is hard to beat.
[00:28] slow roasting a lamb shank in a shack that he built himself or eating Alaskan king crab by a fire with garlic butter. >> Oh, that was so warm and delicious. >> And one of the iconic things he makes on his trips is fresh bread, which he
[00:44] usually drenches in honey butter. It's not only brilliant how he does it, it's actually incredibly delicious. And since he's retired, in hopes that it might again, I'm going to show you how to make outdoor boys breakfast indoors. [music]
[00:58] Complete with fried bread English muffins and honey butter holidays. So, if you want to pretend to be a real man while staying indoors, this is the outdoor boy Benedict. Now, each trip Luke's goes on, he brings
[01:11] Now, each trip Luke's goes on, he brings a Ziploc bag filled with flour, yeast, and salt. Not sure if he measures it in advance or what we're going to, but it's really smart for the type of work that he does. You better believe if I went
[01:23] camping, I want to eat well. And who would think you would make fresh bread easily by the fire? So, I'm starting with 190 g of allpurpose flour, 3 g of salt, and then we're going to do 2 1/2 g of rapid instant yeast. Not sure if he
[01:38] had sugar. Going to add about 3 g of sugar. And then he'll prep this at home, pack it up, and then when he's ready to bake, all he's got to do is add water. We've got 114 grams to it now. So, we're just going to add it. I'm going to hit
[01:50] it with a little bit of olive oil, 2 three g. And you can just knead it in the back. And you really just want to kind of work it, squeeze it until it becomes a literal dough. I would make this like regular dough in a bowl, but
[02:02] we're trying to live like Luke today. Now, all that flour is hydrated, and it's definitely a dough. Now, Luke would prep this at night, and he's usually in prep this at night, and he's usually in like -30° or whatever it is in Alaska.
[02:15] sleep, he just sticks it on his body, gets in his sleeping bag, and it'll ferment against his body all night. You can do the same. If it's early in the you get up and you do this early, hop back into bed, take a nap. Your body's a
[02:29] nice place for this to happen. So, we're just going to chill and come back when it's ready to use. Now, I got tied up yesterday, so just sort of hung out with the dough till the morning. And here we are. You know, definitely slept with it
[02:41] >> You sure about that? >> So, now we've got our dough that's risen. Let's get it out the bag. A little bit of flour so you can work with it. And you could just split it into four or you could be more precise. We're
[02:54] four or you could be more precise. We're looking for 80 g balls. Then what we're going to do is we're going to work them into a nice little that onto a piece of parchment. And then we just want to squash it down. This is
[03:07] and then throw it onto a griddle. But we've got the time. We're nice and warm inside. And we're going to do it English muffin style. One thing I got to do is muffin style. One thing I got to do is for English muffin style, some cornmeal.
[03:24] milk to it. [music] Some people add sugar or honey. At the end of the day, bread's basically bread. And if you've got a dough, say you got a pizza dough or a lavas like we made for our kebabs, you can do more with it than the
[03:37] intended purpose of that recipe. Just shape it a little bit different and you our English muffins ready. I'm just going to wrap them. Then we're just to proof a bit. Next up for eggs
[03:50] benedict, we need some poached eggs. And I'm I'm American. I don't use Canadian I'm I'm American. I don't use Canadian bacon in my eggs benedict. I use some bacon in my eggs benedict. I use some nice smokeoky sweet American bacon. What
[04:02] even is Canadian bacon? You know, and I have been opening up the bacon package makes it easier in every way dealing [music] with smaller pieces. Now, for bowl underneath. And if you ever made poached eggs, you know there's all these
[04:16] like strands of egg white that go flying. Cracking the egg into a strainer simply allows all of those little stringy bits to slip through the mesh while maintaining all of that strong egg white that's going to coat the egg once
[04:31] [music] it hits the water. Be careful you don't crack the yolk. They look once we add them to the water, they're going to be perfect. Now, all we can do now is like we can just get the bacon cooked and crisp and get our eggs
[04:44] prepoached. So, we're going to poach them until they firm up and are solid, but are still a little like too under to serve at that point. Then, when we're ready to serve everything, we're going to just drop them back in the water,
[04:56] and then we're ready to just serve everything hot. And now, Luke would cook all of this on a handmade griddle. A griddle he welded himself like a real man. You know, I bought mine. Now, I actually find the act of making breads
[05:09] and doughs highly therapeutic. Usually when I have problems, I sit in front of when I have problems, I sit in front of this board and need dough. BetterHel, comes in. BetterHel makes starting therapy easier and much less
[05:24] intimidating for a lot of people, [music] including myself. Now, I haven't in-person therapy. To be honest, [music] I don't really like leaving my home, especially when it's 20° outside. You're always sitting in a waiting room and
[05:37] my time and I [music] don't like when it's wasted. BetterHel can match you to one of over 30,000 therapists in their network based on your needs, preferences, and location, which gives you access to a wider range of expertise
[05:50] your city. You just fill out a questionnaire that asks you questions through, what kind of therapists you like, and in most cases, BetterHelp will match you with a therapist within 48 hours. And you can schedule therapy
[06:04] sessions at a time that's convenient for you. [music] And if you don't love your therapist, you can request a new therapist at any time at no additional charge. And if you head on down to betterhelp.com/notcooking
[06:16] show, BetterHel's going to give you guys 10% off your first month. So go check out BetterHelp and let's get back into the recipe. So on a cold griddle, we're going to turn the heat on to medium high and then add our bacon strips onto the
[06:28] griddle. I like to place a weight onto them so they don't curl up on me and we can get a nice even cook on these. And we're just going to cook these for a few minutes on that first side and allow the fat to begin to render. Then we're going
[06:40] to flip them, place the weights back on, and we're just going to make sure that the fat renders slowly and evenly, and the bacon crisps up beautifully. Besides our griddle, we have our pot of water simmering, not boiling. To that, we're
[06:53] going to add some salt and a cup of white vinegar to help the eggs bind. Then, we can gently drop our eggs into the water after creating a vortex in the those eggs simmer just until you can see the whites firm up, but the yolks are
[07:08] still jiggly. If you pull it out of the water and the white is still jiggly and needs more time, but that's just how I like my poached eggs. Some people like them barely cooked. [music] Then spoon out the eggs and gently place them on a
[07:20] towel to dry. And those are ready to be reheated and served. By now, the bacon should be nicely crisp. We can remove them, let them dry on a towel, and clean the griddle with a little bit of water to steam up off any of the stuck on
[07:33] bits. Dry it really well, and then it's ready to cook the English muffins. And here we have our perfect pre- poached eggs. I can feel firmness in the white and jiggliness in the yolk. Right now, all I have to do is just drop these in
[07:47] to bring them back up to temp and then reampen them the cloth and then serve them on top. And we've got our bacon. Now we can make our English muffins. The just take them and transfer them pretty easily. And we're just going to get our
[08:00] flat top back up to, you know, like 350, 300. Now, back on our clean griddle, I'm And then I'm going to flip those dough balls right onto the griddle.
[08:12] And to help them with lift and to cook through fast, I'm going to spray some water onto the griddle and place a lid on both of the dough to steam them like that for about 2 to 3 minutes or more importantly until I can peek under
[08:25] them and see that we've got a really strong golden brown on that first side. muffins and repeat that process on the other side. [music] Once we got a nice brown there, then I just like to kind of roll it to kiss the
[08:39] sides of the English muffin onto the heat. And then we're going to take them heat. And then we're going to take them off the griddle and allow them to rest. knew? We're going to let these cool. Then we can treat them like English
[08:51] muffins. Now, in honor of Luke, we're making a Hollandsays, but not just any Hollands. A honey butter or maple butter Hollands. Luke's favorite thing ever. And I will add the addition of the maple syrup. I'm going to replace honey with
[09:04] maple in the Hollands. And just cuz he might like this, we're going to run the Hollandays through a siphon, which is going to give it this airy lightness. It's going to be like ethereal. First step to this is we're going to need to
[09:16] warm up the blender. So, I'm going to take some of the water that we poached the eggs in, which is still hot, and just warm the inside. Since we're making this in a blender, we need heat to cook the egg. So, we're going to do that by
[09:28] warming all the ingredients using room temp eggs. And then hot butter. Pour it tablespoon of the water. Going to pour that into the blender. Going to do two egg yolks. One, two. Tablespoon of lemon juice. 2 to 3 tablespoons of maple
[09:44] syrup. Salt. a little dash of cayenne just for balance. Then our butter. I'm going to take about a stick and a couple tablespoons, maybe three tablespoons. One stick and one tablespoon. I'm going to add that to a pan. Going to get that
[09:58] on the stove and I'm going to get that hot. But I want to make sure I never let hot. But I want to make sure I never let it boil. then while this is still hot, we're going to start to slowly [snorts]
[10:13] stream it in. It's on this like slow blend function. I may not use all of it, but I'm just going to let the texture speak for me. thinner since it's running through the siphon than I might normally. You're not
[10:28] to add more butter to thicken it. It's a little bit more warm butter. It's delicious. We just need adjust the consistency. It's just easier than whisking.
[10:44] Now, again, you're probably going to want to add more butter to thicken this further so it clings to the egg if you're not using one of these, but today. We're going to pour that in here. Oh, actually, we got to run it through a
[10:58] sure there's nothing that's going to clog the siphon. And then into the clog the siphon. And then into the siphon it goes got to charge it. So, we're going to run it in here.
[11:13] You hear that? That's the charge. And then we got to shake it. English muffins, right? What you do is you take a fork and we're going to go
[11:27] around right in the middle and poke kind of as far as you can. Straight line, nice and even. This is going to allow us to get that craggly inside. You never
[11:39] cut an English muffin with a knife. And then I like to go again one more time. Makes it a little bit easier to breach the side. I mean, forget about that. pop these in the toaster just like normal English muffins. Now, our plate.
[11:53] Something Luke might appreciate. While the muffins are toasting, we can reheat the eggs. Just going to gently pick them up off the towel and then drop them back into the water. Just going to let them sit in there for about 30 seconds and
[12:05] they should warm back up again without overcooking. and pull them out of the water and dry them again on a towel. Now our eggs are hot. Got some chopped chives for garnish. Of course, we need to butter our toasted muffins. Then on
[12:17] top of that, a three to four half strips of the bacon piled high to cradle the egg. Then gently place the egg on top of the bacon and then hit it with a siphon of the Hollands roughly the same size as the egg. On top of that, we're going to
[12:30] finish with some chives and a hit of cayenne. Perfect eggs Benedict to pay tribute to a perfect creator who inspired them.
[12:47] eggs benedict. Notice how the egg white has some body to it. It's not all liquid. It's how I like my poached egg. And so that's how I pay tribute to somebody I deeply admire. He's one of those YouTubers who actually cares about
[12:59] his viewers, cares about the things he's making, is making a wholesome thing for a mass audience. And that's always been something that I've tried to build here. So much love to Luke. I urge you to start watching him. I would fall asleep
[13:11] to him every night as soon as I found his channel. He's huge, but some people And if you see this Luke, I would love to see you make [music] this recipe Head on down to the link, check out my Patreon. We run a cooking school over
[13:24] all that I have today. I'll see you next time. Until then, take care of yourself time. Until then, take care of yourself and go feed [music] yourself.
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