Regen is King: First 5 Minutes
33sHighlights a counterintuitive pro tip about prioritizing consumables over boots, sparking debate among support players.
▶ Play ClipThis video provides a guide on how to improve as a support player in Dota 2, focusing on laning mechanics, resource management, and map movement. The coach emphasizes the importance of regeneration items in the first five minutes, proper pulling techniques, and strategic rotations post-laning phase.
For the first 5 minutes, spend gold on consumables like tango, salve, and mango to sustain trades and keep cores healthy.
Don't rush big items like tranquil boots; instead, buy small items (stick, circlet) along with regen to maintain pressure.
If can't contest or lane pushes, pull. Spam regen first 5 minutes. If can't trade strongly, sit behind core and wait for pull or isolate an enemy.
When rotating, consider consequences: what happens to your core? Play behind a strong core or take a free lane. In high MMR, stick with strongest core; in low MMR, push free lanes.
Supports should either hold a free lane or protect a strong core. Choose based on MMR—free lanes dominate low MMR, strong core play dominates high MMR.
Effective support play hinges on buying abundant regen, pulling intelligently, and either protecting a strong core or pushing free lanes after laning. Adapting these strategies based on MMR can help climb ranks.
"Title is fairly accurate—video delivers actionable support tips for winning, but overemphasis on 'win more' is slightly exaggerated as it focuses mostly on laning and mid-game decisions."
What should supports focus their gold on during the first 5 minutes of the lane?
Consumables like tango, salve, and mango (regen items).
0:21
According to the coach, what are the two main actions for supports after the laning phase?
Hold a free lane or protect a strong core.
7:37
What should a support do if they cannot trade strongly in lane?
Sit behind their partner and wait for a pull, or isolate an enemy for a 2v1.
3:45
Why does the coach advise against rushing big items like tranquil boots early?
Because the parts cost very little, and you should buy regen with small items to maintain lane pressure instead of saving gold for one big item.
1:45
What is the consequence of a support leaving a strong core to gank another lane?
The core may be left alone, losing control of the lane and allowing the enemy to come back.
5:36
In low MMR, what should supports generally do after the laning phase?
Push free lanes, because there are often free lanes around the map as five players fight in one area.
7:54
In high MMR, where should a support usually position themselves after laning?
Behind the strongest core (usually the offlaner or midlaner) to protect them and control the area.
8:08
Regen Priority
Establishes a core principle: first 5 minutes all gold should go to consumables for sustain.
0:21Three Golden Rules for Laning
Condenses complex laning decisions into three actionable rules: pull if can't contest, spam regen, and chill if can't trade.
3:13Consequence-Based Rotations
Introduces a decision-making framework: before rotating, consider what happens to your core in 10-20 seconds.
5:03Support's Two Actions
Simplifies post-lane gameplay into a binary choice: free lane or protect strong core.
7:37MMR-Based Strategy
Explains how support strategy should differ between low and high MMR based on lane occupancy.
8:08[00:00] Are there any any other support players
[00:02] here or are you guys like all core
[00:03] supports? I mean
[00:06] >> I'm a mid player but transition to
[00:08] playing a support.
[00:10] >> Oh.
[00:10] >> Every new patch, every new meta that
[00:12] comes
[00:13] >> First 5 minutes is all regen. Just like
[00:15] consumables. Like we need keep trying,
[00:16] keep trying, trading and sustain,
[00:18] sustain sustain.
[00:21] In fact, the moment you get like gold
[00:22] with the bounty, right? First courier
[00:24] sends out his ready tango. Tango and
[00:26] like mango or something.
[00:27] More.
[00:29] >> Yeah.
[00:31] >> First 5 minutes all on regen.
[00:33] Like tango, salve, mango. Even if you
[00:35] don't need buy it. Cuz you have to buy
[00:37] for your core also.
[00:39] If can't trade enemy, must pull. Don't
[00:42] try too hard.
[00:44] I mean like losing trades, um resources
[00:46] slow.
[00:47] Yeah, see bro? You see what I mean? Like
[00:48] already being stuck like this because
[00:49] you bought a boots. Versus if you send
[00:51] your courier earlier, you have like
[00:52] salve, tango, full health and then you
[00:53] kill them again, kill them again, kill
[00:54] them again. Plus your guy has no regen.
[00:56] One tango, you have to sponsor him.
[00:59] >> Yeah.
[01:00] >> You just go and watch this uh Liquid
[01:02] versus Falcon. Watch how they play the
[01:03] lane. The amount of regen they buy is
[01:05] like in 5 minutes they bought like each
[01:06] one of them bought like four sets of
[01:08] tango just to survive the lane.
[01:09] Just make sure the reason for losing
[01:11] health is not bad. Like Regen must be
[01:13] bought but you must not like lose health
[01:15] for no reason. Regen must be bought but
[01:17] don't lose health for no reason. Don't
[01:19] lose health for the wrong reasons.
[01:21] If you're spamming regen because of this
[01:23] then you need to understand what is
[01:24] causing you to buy regen. If you're
[01:27] trading and you need to trade to win the
[01:28] lane then regen must be bought.
[01:30] >> Yeah.
[01:33] But when I should consider to buy a
[01:35] tranquil boots so fast?
[01:37] Like do I Do Do I have that option if I
[01:40] play support? Or I need to spend like
[01:43] all golds on consumables?
[01:45] >> No, you see the items I turn close,
[01:47] right? They cost very little. The parts
[01:49] cost very little but boots is huge. So
[01:51] normally you buy these small items but
[01:52] you send them with like regen every time
[01:54] until you can afford the boots.
[01:56] Like don't just buy regen but buy regen
[01:58] with small items. Like, buy regen with
[01:59] stick, buy regen with uh sentry, buy
[02:02] regen with like, if you want to buy
[02:03] tranquils or urn or something, then buy
[02:05] it for circlet. Just don't save up your
[02:07] gold just to buy like one big item like
[02:08] this.
[02:09] You get what I mean?
[02:11] >> Yes.
[02:11] >> You can buy this. Like, buy ring for
[02:13] sure or windlace for sure. You need it.
[02:15] But, buy uh regen.
[02:19] This is actually crazy, bro. Like, this
[02:20] entire lane could have been different if
[02:21] you just had health.
[02:29] I even hear pull pull, must pull.
[02:32] Pull more. Pull more. Lane push can't do
[02:34] it. Pull.
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[03:13] >> So, main takeaways for you or for all of
[03:15] you uh supports, if can't contest
[03:18] or lane push up, must pull.
[03:20] If no regen in lane first 5 minutes,
[03:23] spam the hell out of regen.
[03:26] And if can't trade strong, just chill.
[03:29] Sit behind your partner, wait for pull.
[03:31] If 1 v 1 beside, I would not recommend
[03:33] like walking into two heroes and trading
[03:34] like this.
[03:36] Uh that that's like bad start off health
[03:38] usage. Instead, you wait for people to
[03:40] be isolated because you pull, he come,
[03:42] then you trade. Then you like 2 v 1
[03:43] this.
[03:45] Or when you the support goes to pull
[03:46] this, then you 2 v 1 the core.
[03:48] Or if it's clearly you're stronger 2 v 2
[03:49] because of health and level, then you
[03:51] trade.
[03:52] Okay, let's move to the part where you
[03:53] start moving uh to other lanes. Cuz the
[03:55] entire lane is just the same. Pull more,
[03:57] pull more. Pull more and keep your
[03:58] allies still healthy. Lifestealer has no
[04:00] regen. You need to give him regen.
[04:02] See again, pull more, pull more.
[04:07] Oh. Haha. Oh. Okay. Huh.
[04:13] Uh what is this?
[04:14] Wait what?
[04:16] What is this, bro?
[04:17] I'm just I'm trying to keep the wave not
[04:19] pushing.
[04:20] And keeping it in the lane. Okay. That's
[04:22] what I thought.
[04:24] But yeah, I died, I think.
[04:25] >> [laughter]
[04:27] >> What the heck?
[04:31] The whole point of pulling is for the
[04:33] wave to come to you. I mean, why why why
[04:35] do you not want the wave to come to you?
[04:36] Uh
[04:37] they had catapults, so
[04:39] I thought not just to get the near
[04:41] tower, so Uh this this is like a feed,
[04:43] bro.
[04:44] Yeah.
[04:47] Okay, this is all mid for rune control.
[04:48] This is good, this is good. This is very
[04:49] good.
[04:50] I think in this time like I jump on my
[04:52] keyboard, so I
[04:55] Yeah, this is very good.
[04:56] This is the perfect rotation, very nice.
[05:00] We're down back to bottom. Okay, good.
[05:03] Also, another question about mid. If I
[05:05] play post five, if I see my mid laner
[05:07] not kill creeps and just leave mid like
[05:10] that and creeps dying, do I need to
[05:12] maybe go there to get experience? lane,
[05:14] right? Yeah, yeah, yeah. If if there's a
[05:16] free lane to take
[05:17] and you have no impact here, then you
[05:19] should go there to take.
[05:21] Again, before you think about the
[05:23] action, think about the consequences as
[05:25] in when I choose to go to this, what
[05:26] happens here? What will happen in like
[05:28] 10 more seconds, 20 more seconds?
[05:31] What will happen to my post one? Are we
[05:32] strong to play here? If you're strong,
[05:34] you shouldn't leave it to play a weaker
[05:35] position.
[05:36] It's the same thing like after I win off
[05:38] lane,
[05:39] I would expect my post four and myself
[05:41] to control this side
[05:42] for as long as we can.
[05:44] But if my post four decides to leave me
[05:45] to gang another lane, and now I'm the
[05:47] push tree that's uh that they gets left
[05:49] alone. Then now I'm like screwed.
[05:51] Uh because the guy give up the control
[05:53] to go help other lane.
[05:55] And then we let the enemy come back
[05:56] again.
[05:59] So here I'm mid lane now decides to come
[06:01] back for for some reason.
[06:03] Uh but he's going back to mid. And then
[06:05] you have nothing to do for life here, so
[06:06] you go to top. All right. All right.
[06:15] Okay, this this just turned out well, so
[06:16] that's good. I want to see more clarity,
[06:18] small mangoes, small mana, and
[06:20] consumables to keep playing the map.
[06:22] Because you're like low all the time you
[06:23] were in lane. Okay, let's see how how
[06:24] did it turn out to this? So you gang
[06:26] top, kill top, then you go plant some
[06:28] deep wards. That's fine.
[06:30] Uh but no health and mana to push tower
[06:33] but here he just died.
[06:34] But if you push you might die cuz you're
[06:35] low.
[06:36] If you have mana but Bristleback is
[06:38] playing strong, so you should be
[06:39] protecting Bristleback with wards, which
[06:41] is what you're doing. Okay.
[06:43] Bristleback is playing top, so you
[06:44] should see he's top lane. Be like, "Ping
[06:46] tower. Ping tower. Don't move, Freddy.
[06:47] Ping tower."
[06:49] Uh see that's the randomness. This is
[06:50] randomness.
[06:52] This is randomness. This is not
[06:53] objective. Objective is I gang top, I
[06:55] win top, I stay top for more potential
[06:57] gangs.
[06:58] After a gang, stick around for more
[07:00] gangs. You know, just protect your core.
[07:03] Uh ward the area around for him and sit
[07:05] behind him. Like literally just watch
[07:07] him like do his stuff. Cuz eventually
[07:09] when people start coming to this area,
[07:11] you have to kill the heroes with this
[07:13] guy cuz he's so strong.
[07:15] >> I think I saw the draw bot and Pangolier
[07:18] also TP top, so I
[07:20] thought it might not be anyway anyone
[07:23] top anymore, but yeah.
[07:25] >> It's okay. Even if there's no one top
[07:27] now, they might come later in like 10 20
[07:29] seconds. That's when you have to help
[07:30] this guy turn it around. Yeah.
[07:32] Plus you're open now without health and
[07:34] mana makes no sense. So the only play
[07:35] you can make now is to protect the core.
[07:37] Supports only have two actions, man.
[07:39] Number one, pick a free lane and hold
[07:41] the lane.
[07:42] Which is what uh someone was asking
[07:45] earlier to free lane uh Kuka was asking
[07:46] earlier free lane. Or play behind a
[07:49] strong core
[07:50] and control the area. Most of the time
[07:52] in high MMR it's always going to be
[07:53] this.
[07:54] In low MMR it's always going to be free
[07:56] lane. So, that's like free lanes all
[07:57] around the map cuz it's like five people
[07:59] fighting down here and it's like two
[08:01] lanes for free that can be pushed.
[08:03] But, the higher MMR you go the better
[08:05] the cores, the more lanes are going to
[08:06] be occupied.
[08:08] That's why in US the support have to
[08:09] pick which lane should I play with that
[08:11] I can do something at.
[08:13] So, that's why you find the strongest
[08:14] player. Normally, it's the off laner or
[08:16] the mid laner. The person will just be
[08:17] free farming.
[08:19] Now, you watch here since I'm clarity
[08:21] spamming go sit top, ping the tower.
[08:23] Push, push, push, push. And you sit
[08:24] here. And then you wait for people to
[08:26] come. Then you go kill him with the
[08:28] Magnus.
[08:30] You see what I mean, bro? Your job is to
[08:31] prevent this. See this? You have to
[08:32] prevent this.
[08:36] Even the Bristleback earlier like see
[08:37] how this Bristleback decides to move
[08:39] around the map.
[08:41] This guy was strong top. He should have
[08:42] stayed top to push top.
[08:44] And Magnus came top as well. So, you
[08:45] guys should be like, "Let's push this
[08:47] tower down now." So, you just go sit
[08:48] behind them and two of these will push.
[08:50] For this Bristleback to understand this
[08:52] action, you needed to ping him to be
[08:54] like, "Push top. I protect." Something
[08:55] like that. Then he will go. He will try
[08:57] and go.
[09:02] See and then because of that now like
[09:04] you move to this and there's no
[09:05] intention. Now, you get caught in some
[09:06] random stuff that you don't want to be
[09:08] in where there's no information
[09:09] whatsoever. Versus if you just sit top
[09:11] and you warded this entire area, this is
[09:13] where people will come to you. Now, it's
[09:15] more like you're going to them and they
[09:16] just react to you and then they kill
[09:18] you.
[09:26] Okay, I think that's good enough for the
[09:28] support ready. Uh
[09:29] do do you understand, bro?
[09:30] >> Yeah.
[09:31] >> I think there's more than enough for you
[09:32] to work on here like regen, trading,
[09:34] pulling, rotations, why, uh the meaning
[09:36] behind each actions.
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