Instagram Algorithm Shift: Depth Over Surface
45sReveals the surprising shift from surface-level content to depth, challenging common assumptions and sparking curiosity.
▶ Play Clip"The title promises algorithm changes and the video delivers data-backed insights, though it's padded with some fluff and self-promotion."
This video analyzes a large dataset of Instagram posts to reveal how the platform's algorithm has shifted for 2026. The creator breaks down key changes in content performance, including the rise of carousels, optimal reel lengths, posting frequency, and caption strategies, providing data-driven insights for creators.
The creator emphasizes that the insights are based on data gathered from clients, having helped them gain over 5.3 million followers and convert hundreds of thousands of dollars.
Instagram is no longer rewarding surface-level, boring attention content. The algorithm now favors actual content depth, marking a significant change from six months ago.
Carousels receive around two times more average likes than reels. More importantly, they generate significantly more saves, indicating deeper engagement and better for building a solidified audience.
Analysis of over 30,000 posts shows no significant difference in performance between carousels with 3 slides versus 20 slides. The number of slides is not a key factor.
Reels under 10 seconds have dropped in performance. The optimal length is between 60 and 90 seconds, which can hold viewer attention better than shorter content.
Posting 3-4 strong reels a week outperforms posting 7 or more times daily. Consistency matters more than sheer volume, and posting too much can be counterproductive.
The data shows a flat line for hashtag performance, indicating they no longer have a significant impact on reach. They are essentially random and can be disregarded.
For reels, shorter captions are performing better, while for carousels, longer captions are more effective. Captions should be seen as a second hook to drive engagement.
Posting times are not a major concern. The algorithm's shelf life for reels is longer, and it can take 3-4 weeks for content to get going, so focus on hooks and quality instead.
The key takeaway is that Instagram's algorithm now rewards deep, quality content over superficial posts. Creators should focus on carousels for engagement, longer reels for watch time, and consistent posting, while not worrying about hashtags or posting times.
What type of content now gets more average likes on Instagram?
Carousels get around two times more average likes than reels.
02:08
What is the optimal length for Instagram reels according to the data?
Reels between 60 and 90 seconds perform best.
05:07
How many times per week should you post reels for best performance?
3-4 strong reels a week outperform posting 7 or more times.
07:09
Do hashtags significantly impact Instagram reach according to the data?
No, the data shows a flat line, indicating hashtags don't matter anymore.
08:13
What is the recommended caption strategy for carousels vs reels?
For carousels, longer captions are better; for reels, shorter captions perform better.
09:19
Carousels Drive Deeper Engagement
This is a counter-intuitive finding that challenges the common belief that reels are the only way to grow, showing carousels are better for saves and building a loyal audience.
02:08Short Reels Are Losing Performance
This contradicts the trend of ultra-short content and provides a clear, actionable metric for creators to adjust their content strategy.
04:28Quality Over Quantity for Posting
This is a valuable principle that saves creators time and effort, showing that consistent, high-quality posts are more effective than daily spam.
06:41Hashtags Are Now Irrelevant
This is a major shift that simplifies content creation and challenges a long-standing best practice, backed by data.
08:13[00:00] Because it seems like every few weeks, another a massive shift or that everything is different gurus actually don't do.
[00:15] data that I gathered myself, because that's basically clients, having helped clients gain over 5.3 actually convert hundreds of thousands of dollars through
[00:30] And while, to tell you the truth, the much, it actually does reward some different drivers cliff recently, chances are you might be still
[00:44] have a GPS. Who remembers still driving the car with maps? Now, essentially when I broke this data down,
[00:57] slight changes that are very important for you room right here, reels or carousels, right? the most important thing right now.
[01:12] If we take a look at the data, bit, right? six months ago when we suddenly had creators
[01:26] single carousels with some of our strategies. to 2024, things are pointing in a totally Now it's important that you understand it's not
[01:40] It's just that Instagram kind of stopped rewarding sort of surface level, boring attention content. broad and stuff like this.
[01:54] a game of actual content depth, which is So reels, generally speaking, still drive by far gonna make it big in terms of building
[02:08] But actually, and here's an interesting thing, carousels Average likes of carousels are around two times
[02:20] And saves, and that's even more interesting, are carousels than compared to reels, which shows me deep engagement and to actually build and solidify
[02:35] Now here's the really important thing though. The thing that I actually see is, looking a massive gap right now currently for carousels
[02:51] So there's a big opportunity for carousels to What are the best practices for carousels? So you can actually create more without wasting
[03:04] here, we can see something very interesting, something Because usually gurus, they're like, well, you need afterwards, you're not gonna get as many likes
[03:18] But, I didn't expect this too. more than 30,000 posts, we don't really There is a slight uptrend with actually longer
[03:33] I did not expect because people are like, But if we kind of look, because it gets skewed sometimes, but if we look, it's
[03:47] So whether you have a carousel with three or with 20, it's roughly the same. grain of salt right here.
[03:59] slides and stuff like this are actually pretty Point being, and this is the main point the past year or so, if you can
[04:12] quality content, whether it's a carousel, even stories, reels, you're gonna win as simple as that. the time, which is how often should you
[04:28] And surprisingly, there are also some changes to optimal reels length, right?
[04:40] So first of all, under 10% reels, 10% reels have actually dropped compared to don't have it rendered here, but it's around
[04:55] So really short videos don't really do it But, and here's the interesting thing, we can for reels lengths and this is also very
[05:07] similar than how it was before, between 11 between 60 and actually 90 seconds or 60
[05:19] In between, yeah, obviously if you can hold it, but here we can kind of see The one that just start out and the
[05:33] shorter content or create good short content. attention for a minute or two. Let's not even talk about this right here.
[05:46] We can just see the only thing you If that is a 10 second reel, still How can you actually figure that out?
[06:00] Take a look at your average watch time, And then basically reverse engineer and try to Because that's another thing we see again and
[06:14] This time it's even more clearly pronounced. for longer videos, right? there more than 60 seconds or actually more
[06:26] So if you can do it, if you you personally do if you join the mentorship, gonna be way above everyone else just because
[06:41] And yeah, it's essentially easier. How many times should you post a week? Instagram usually says you need to post around
[06:54] span of a while because otherwise you're not But the data that I actually found kind For the first time, we can clearly see
[07:09] What you actually need is consistency and not Three to four strong reels a week, totally outperform seven or more, basically daily posting, both
[07:23] After that, basically after seven a week, it's much content, whatever. feel like is an actual algorithm change right
[07:35] platform that rewards blindly posting more, right? long as possible, as we can see in Instagram confirmed that recently by saying, yeah, watch
[07:49] this posting frequency data was that, for example, algorithm will essentially forget you.
[08:01] once a week all throughout eternity, basically, seems And the algorithm doesn't forget you if you
[08:13] angle anymore. There clearly seems to have been a change If you look at that graph, for example,
[08:26] Yeah, basically it's a flat line showing that Actually, they don't matter anymore. Last year, we could clearly see some sort
[08:41] a bit below 10. it's just whatever, right? they're basically just random, really good viral videos
[08:53] So disregard them, but overall it's a flat But, and that's important, that doesn't mean that There's actually one small, powerful way to use
[09:07] And I actually made a full guide on way more traction on Instagram, especially with SEO, below, totally for free.
[09:19] So yeah, next big interesting insight revolves around which is interesting, because they are really, really So for reels, it's interesting.
[09:32] this is kind of gone down, shorter captions For carousels, it's actually the opposite. Now here's the thing about captions and basically
[09:46] and say, okay, I have 10 words in sentence because Dominic said 10 words are important Obviously that's not how it works, but we
[10:02] or if you have actual good long captions, Instead, think of them as basically a second There's a way to actually structure captions that
[10:19] We just had a session, the mentorship talking in the swipe through mode. So once they're done, they're like, oh, I
[10:32] So naturally longer captions tend to help out Now let's talk about the other elephant in time, which is the perfect posting time, right?
[10:46] who have like these overlays where they say, But one thing I don't understand why they, comments.
[10:59] were from. Some people are saying, it's always 11 a audience is in Europe, for example?
[11:12] about posting times, take a look at yourself, As you can see, the top performing reels clock.
[11:26] to identify your best posting time, right? of your concerns. with some clients is that views and basically
[11:40] get going, right? three to four weeks even until the algorithm The shelf life of reels especially is getting
[11:56] you post does not really matter because at time for it, right? In that case, subscribe to this channel right
[12:10] But don't worry about posting times too much. nailing your hooks because that's another data point and reels, also carousels and just creating, let's
[12:27] skip rate and stuff like this will completely to views to actually revenue through your content. session in my mentorship walking over exactly how
[12:43] get you to blow up or to break And this video right there is gonna show 10 times better.
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