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My Typical Tuesday

0h 01m video Published Jun 2, 2026 Transcribed Jul 28, 2026 Ali Abdaal Ali Abdaal
Beginner 1 min read For: Anyone interested in lifestyle design, career change, or entrepreneurship.
AI Trust Score 80/100
✅ Highly Legit

"Delivers exactly what the title promises: a genuine recount of a typical Tuesday with no exaggerated claims."

AI Summary

The video contrasts the speaker's former life as a doctor with his current entrepreneurial lifestyle, highlighting how he now structures his Tuesdays around family, team collaboration, and app development.

[00:01]
Past Routine

As a doctor, he drove an hour to work, worked from 8am to 6pm, then grinded on his side business for 2 hours before bed.

[00:15]
Current Morning

Now wakes at 8am, spends time with wife and daughter, has family breakfast.

[00:29]
Office Work

At 10am goes to the office to work with his team creating curriculum.

[00:42]
App Building

After lunch, partners with friends to build apps, including a productivity app called Superfocus, and does live coding.

[00:56]
Evening Routine

Finishes work by 7pm, heads home for baby bedtime, then either hangs out with wife or goes for a run.

[01:08]
Fulfillment in Teaching

Realized he finds fulfillment in teaching (videos, workshops, writing), which led him to his current lifestyle.

The speaker's shift from medicine to teaching and entrepreneurship allowed him to design a day that balances work, family, and personal fulfillment, achieving a life he couldn't have dreamed of years ago.

Mentioned in this Video

💡 Key Takeaways

💡

Drastic Lifestyle Change

Illustrates how career change can completely reshape daily life and priorities.

00:01
⚖️

Family Time Prioritization

Shows that work-life balance is achievable when you design your schedule around values.

00:15
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Fulfillment in Teaching

Highlights the importance of identifying what gives you purpose to guide career decisions.

01:08

[00:01] few years ago when I was working full-time as a doctor. So before I'd morning, I would drive an hour to work. I'd be at work probably from around 8:00 a.m. to about 6:00 p.m. and then I've got like 2 hours of grinding that I can

[00:15] do on my side business before bed. Now I wake up around 8:00 a.m. I spend the with my wife and my daughter. We have like a little family breakfast and then And then at 10:00 I wander over into the office where I am with my team right

[00:29] I'm working with Owen, one of my team members, and we are creating curriculum that we run. Then I usually go out for lunch, sometimes with the team, afternoon me and some friends have partnered up to build a series of apps.

[00:42] productivity app called Superfocus. I spend a couple of hours of live coding look like. I usually finish work by 7:00 p.m. So then I head back home, do like a charge of baby bedtime, so I'll like hang out with the baby and like read to

[00:56] either me and the wife are then hanging out until bed or I'll go for a run or something like that. Even though I'm still working from 10:00 till 7:00, it's fairness, in medicine you're actually saving lives. These days I'm not saving

[01:08] with life and death every day. For me, what I got fulfillment out of was teaching. Whether it's like videos or online workshops or in-person workshops or writing a book, that realization kind of took me on this path where now I'm

[01:20] living a life that I could not have dreamed of a few years ago.

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