Cast iron: the ultimate self-defense tool
30sThe humorous twist on using cast iron for home protection grabs attention and is highly shareable.
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[00:00] i'm frank proto i'm a professional chef
[00:02] and a culinary instructor and today i'm
[00:03] going to teach you everything you need
[00:04] to know about cast iron care we'll be
[00:06] going over seasoning cleaning and
[00:08] storing your cast iron and everything
[00:10] you need to know to keep it looking
[00:11] brand new
[00:12] [Music]
[00:14] this is cast iron care 101
[00:17] part of the reason i love cast iron is
[00:19] because they retain heat really well
[00:21] compared to the aluminum pan which is
[00:22] super light cast iron is dense and heavy
[00:25] you get a better sear better color on
[00:26] your food when you use a cast iron pan
[00:28] cast iron is super versatile it can go
[00:30] from the stove to the oven to the
[00:32] campfire if you bring it camping it's
[00:33] also really nice to serve in it looks
[00:35] really rustic you can use it for a range
[00:36] of different things hashbrowns are great
[00:38] you can do a dutch baby in it not only
[00:40] is cast iron great for cooking it's
[00:42] great for home protection too
[00:44] over the head
[00:46] you can pass these down to your kids and
[00:47] grandkids and as long as they take care
[00:49] of them they'll be around forever hey
[00:51] mom where's my cast iron pan
[00:54] she doesn't have any i know she doesn't
[00:56] even if your cast iron's in bad shape
[00:58] you can bring it back to life with these
[00:59] simple steps
[01:02] cast iron is iron you put it away damp
[01:05] it's gonna rust if your pan is rusted
[01:07] over you can use a chain male scrubber
[01:08] like this and you basically just get in
[01:10] there and scrape the pan down the chain
[01:12] mill really works well that'll bring it
[01:14] down to the raw metal you can also use
[01:16] this to protect yourself from daggers
[01:18] right but for the most part i like to
[01:20] use kosher salt which is a little milder
[01:23] of an abrasive it takes a little bit
[01:24] more work but i find sometimes with
[01:26] things like the chainmail it kind of
[01:28] marks up your pan so i want to just kind
[01:30] of keep it nice and flat nice and even
[01:32] sometimes people will heat the pan
[01:33] sometimes they will put some oil in with
[01:35] the salt i'm just going to go dry and
[01:37] i'm putting a fair amount of salt in
[01:38] there right and then i'm going to get a
[01:40] kitchen towel and i'm just going to get
[01:42] in there and scrub it
[01:45] and i'm just going to scrub around and
[01:47] just keep going in circles
[01:49] pull the salt in
[01:52] hold your pan down nice and firm and you
[01:54] can actually see the salt starts to
[01:56] change color gets that rust color to it
[01:58] this will also get off any debris on the
[02:00] bottom of the pan it's not ready yet i
[02:02] can still see a little rust right here
[02:03] and what i might do is this get rid of
[02:05] this salt because that's kind of getting
[02:07] ground up now and get a little fresh
[02:09] salt like i said this takes a little
[02:11] more elbow grease but i think you get a
[02:13] good finish on your pan
[02:16] it's looking much better now i think
[02:17] we're pretty much done here this salt
[02:19] unfortunately right now is garbage but
[02:21] you can see most of the rust is gone i'm
[02:24] not really worried about that once i
[02:25] season this that's gonna all go away now
[02:27] we're gonna rinse it down and get it
[02:28] ready for seasoning here we have some
[02:30] water and dish soap
[02:32] now i know i'm gonna get a lot of uh
[02:35] comments about this that don't do that
[02:36] don't ever put soap on your cast iron
[02:38] pan but the pan has the salt in it now
[02:41] it also has some debris left over from
[02:43] the scrubbing and i just want to get
[02:45] that clean before i season it you just
[02:47] get in there you don't even need a towel
[02:50] or a sponge or anything like that and
[02:52] any kind of chunks that are still in
[02:54] there get that out okay and look it's
[02:56] really nice i'm gonna rinse it
[02:58] i'm gonna dry it really well with a
[03:00] towel you can use paper towels for this
[03:02] i'm gonna dry the inside i'm going to
[03:04] dry the handle i'm going to dry
[03:05] everything and just get as much water
[03:07] off as we can now we're going to move on
[03:09] to greasing up our pan for seasoning
[03:13] what we're going to do is we're going to
[03:14] put some oil in it and we're going to
[03:15] bake the pan so that the oil kind of
[03:17] gets into the pores of the pan and seals
[03:19] it up that process is called
[03:20] polymerization polymerization is when an
[03:23] oil is heated at a high temperature and
[03:25] it forms a slick solid surface in our
[03:27] pan basically it means you're putting a
[03:29] non-stick coating on it most people
[03:31] season their pans with vegetable oil or
[03:33] canola oil and it works really well i
[03:35] like to use crisco crisco is just oil in
[03:38] solid form it sticks to the pan a little
[03:40] bit better i can see where it's coated
[03:42] it's a paste it's a little easier to
[03:44] work with so all i do is get a paper
[03:46] towel or a napkin and i just rub my
[03:48] crisco all around make sure that i get
[03:51] into every corner
[03:53] i'm gonna put a fair amount so i can
[03:54] still see the crisco and i'm gonna do
[03:56] the whole pan turn it over i'm gonna get
[03:59] the backside too because even though
[04:01] we're not cooking on the backside of the
[04:03] pan or the underside of the pan i still
[04:05] want it to be protected from rust when i
[04:07] put this in the oven i'm gonna turn it
[04:08] upside down so any excess fat will shed
[04:11] off the pan and give me a nice even
[04:13] coating this looks good i preheated my
[04:15] oven to 350 and we're gonna put it in
[04:17] there for about an hour
[04:19] this is what a properly seasoned pan
[04:21] looks like it has a nice black shine to
[04:23] it there's no rust spots let's move on
[04:25] to our next chapter cleaning your cast
[04:27] iron
[04:30] once your pan is seasoned you're
[04:32] obviously going to use it and it's
[04:34] really kind of gross
[04:36] let's talk about how we're going to get
[04:37] this back to its original season
[04:39] splendor the first step is getting all
[04:41] the big chunks out of the pan right i
[04:44] got a bowl i got some paper towels so
[04:47] i'm just going to wipe this out
[04:50] and get as many big chunks as i can out
[04:52] of this pan
[04:54] and this is why you should clean your
[04:55] pans right after you use them because
[04:57] otherwise it gets dried on and stuck
[05:00] there's a lot of ways to clean off this
[05:01] gunk you can use the chain mail that we
[05:03] use to get the rust off some people also
[05:05] use brillo with soap that's not really
[05:07] my preference part of the reason i don't
[05:08] like using brillo is that it'll ruin my
[05:10] seasoning
[05:11] that's why i prefer the salt this is
[05:13] pretty much the same type of step that
[05:15] we use to get the rust off this pan what
[05:17] i'm looking for is that all of the big
[05:19] chunks come off if you have any pieces
[05:21] that you're having trouble getting off
[05:22] the sides of the pan you can always heat
[05:24] it up and a little bit of heat will help
[05:26] lift that off as well next thing we're
[05:28] going to do is just rinse this in some
[05:29] warm soapy water
[05:31] [Music]
[05:34] if you've seasoned your pan right you
[05:35] have a nice hard coating on here and
[05:37] soap and water is not going to ruin that
[05:39] i'm not going to scrub it with anything
[05:41] more than a paper towel at this point
[05:43] just to get off any leftover flavors the
[05:46] last thing you want is your apple
[05:48] crumble to taste like fish i'm going to
[05:50] rinse this off and dry it on the inside
[05:52] and on the outside so there's no water
[05:55] let's move on to how we store and
[05:57] maintain these pans
[06:01] once it's clean and dry i always like to
[06:02] put a light coating of oil on not only
[06:05] is this going to help keep our seasoning
[06:06] it's going to make sure that this does
[06:08] not rust at all and this time i'm just
[06:10] going to put it on the cooking surface
[06:12] everything else is already seasoned and
[06:14] it has that nice coating on it i'm going
[06:15] to take this pan and put it in a warm
[06:17] oven and let the oven in the pan cool
[06:19] down together
[06:20] and that's where i store it
[06:22] now we have a perfectly seasoned cast
[06:23] iron pan i hope these tips help you keep
[06:26] your pan in great condition for your
[06:27] next cooking adventure don't come in my
[06:29] house i'll do a backhand right
[06:32] [Music]
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