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Você não precisa falar na Terapia TRG

Published Jan 23, 2026 Transcribed Jul 28, 2026 Jair Soares Jair Soares
Intermediate 8 min read For: Individuals interested in therapy alternatives, psychology students, or clinicians exploring trauma treatment methods.
AI Trust Score 65/100
⚠️ Average / Some Fluff

"Delivers on the title's promise but includes some repetitive fluff and music interruptions."

AI Summary

This video discusses TRG therapy, a structured therapeutic approach where clients do not need to speak about their problems. The speaker contrasts it with traditional therapies like psychoanalysis, emphasizing TRG's pragmatic, phased process that respects individual neuroplasticity and avoids blaming the patient for resistance.

[00:32]
No Need to Speak in TRG

In TRG therapy, you don't need to say anything. The process is designed so that the therapist guides the session without requiring the client to lead or disclose details.

[01:14]
Structured Therapeutic Process

Every therapeutic process in TRG is planned with a clear sequence. The therapist knows what phase the client is in and moves forward systematically.

[02:01]
Phases and Flexibility

The therapy has defined phases; you only leave a phase when all problems in that phase are resolved. The structure adapts to each person but remains a consistent framework.

[03:22]
Beginning, Middle, and End

TRG is a therapy with a clear beginning, middle, and end, making it pragmatic and objective.

[03:37]
Minimum Time Depends on Factors

The duration varies based on neuroplasticity and life experience. A child may need 3-4 sessions, while a teenager averages 10-20 sessions. In a trauma case, 10 to 40 sessions were used.

[06:15]
No Blaming the Patient

Resistance is not the patient's fault; it's the therapist's job to provide safety and confidence. TRG does not label clients as resistant.

[07:31]
Accessing Trauma Without Pain

The therapist uses tools to help the client access traumatic memories without overwhelming pain, allowing them to process and resolve the trauma.

TRG therapy offers a structured, client-centered approach that minimizes verbal disclosure and focuses on guided phases, making it effective for trauma and adaptable to individual neuroplasticity.

Mentioned in this Video

Study Flashcards (5)

How many sessions does a child typically need in TRG therapy?

easy Click to reveal answer

3 to 4 sessions.

04:06

What is the average number of sessions for a teenager in TRG?

easy Click to reveal answer

10 to 20 sessions.

04:06

What factor primarily determines the duration of TRG therapy?

medium Click to reveal answer

Neuroplasticity and the person's difficulty in opening up.

06:03

How does TRG therapy view patient resistance?

medium Click to reveal answer

Resistance is not the patient's fault; it indicates the therapist has not provided enough security.

06:15

What is a key difference between TRG and psychoanalysis mentioned in the video?

hard Click to reveal answer

In psychoanalysis, the patient is expected to talk about dreams and lead the session; in TRG, the patient does not need to speak.

00:32

💡 Key Takeaways

💡

No Need to Speak

Highlights the core promise of TRG therapy, distinguishing it from traditional talk therapies.

00:32
⚖️

Planned Therapeutic Path

Emphasizes the structured, guided nature of TRG, contrasting with the open-endedness of some therapies.

01:14
📊

Neuroplasticity Influences Duration

Links scientific concept of neuroplasticity to therapy duration, providing a evidence-based perspective.

03:37
💬

No Blame on Patient

Reframes resistance as a therapist's responsibility, promoting a compassionate approach.

06:15
💡

Outcome: Light and Free

Describes the positive result of TRG, offering hope for trauma resolution.

08:10

[00:03] one or two. And I felt really bad during the session, because the person was telling me about depends on dreams, I have nothing to do here." When I abandoned hypnosis and started working with TRG, everything

[00:19] were referrals. Hmm. Because the results are so absurd that the person wanted their husband, wife, friend, or neighbor to do it. It's exponential, right?

[00:32] It's exponential, right? And it becomes exponential. In TRG therapy, you don't need to worry about anything you're going to say. Why? [music] Because you don't need to say anything. It's different. TRG therapy is

[00:45] going to the doctor, like [music] it's much more about if you arrive and say: "Wow, I already said session, but I have nothing to say." I said, "Okay, no

[00:59] fine." [Music] was like this, we are now in the third phase of our protocol and [Music] look, every therapeutic process is planned and it has an objective [Music] sequence. It will never happen that you arrive at a

[01:14] therapy session and the therapist says: "Wow, what are we going to do now ? How are you doing?" No, he'll look and say, "We've come this far. A path, right? It's a very well-defined path. The

[01:29] only thing that will happen is, some people do a certain protocol in one session, [music] some people take 20 sessions, but the therapist is guiding because he knows what phase he's in. He notices what phase he's in

[01:46] ? Then it's all good. It's a mold adaptable to each person, but it's a structure, a framework that you apply. But people are we [music] make each phase more flexible, but when you enter a

[02:01] phase, you only leave that phase when all the problems are solved. Incredible. It's incredible. Fact. Incredible. And then, as It's incredible. Fact. Incredible. And then, as I told you, you go through the process

[02:15] have something to say, something to think. You don't need to worry about being the agent of the therapy. It's a more passive thing in the sense that you don't need to be the

[02:27] Naturally, you're the protagonist and you work actively, but you don't have to bear the responsibility or speak, lead, or have to carry that. I had a big, a big problem when I did one or two

[02:41] psychoanalysis sessions, one or two, and I felt very bad in the session. [music] Why? Because the person said, " Tell me how your dreams are." I Tell me how your dreams are." I said, "Look, I sleep very well." I'm

[02:55] soundly, [music] but I don't remember anything. "Ah, but everyone remembers." I said, "Okay, I spent a week making a huge effort, I didn't depends on dreams, I have nothing to

[03:08] In short, [the music] was quite uncomfortable for me because I didn't have the right elements for it, okay? But anyway, the point is that when it comes to RG (Registro Geral - General Identity Card), you don't need any prior baggage, because all the prior baggage is already with

[03:22] . Terrigir is a therapy with a beginning, middle, and end, in a pragmatic and objective way, you understand? What's the minimum time, Jair? [Music] If you're

[03:37] thinking about an ideal client, in many ways, you're also thinking about the ideal minimum time , what would be the minimum time for you to heal? [Music] That depends on a few factors. For example, a child is extremely

[03:52] neuroplastic. [music] Her neuroplasticity is absurd. So, let's talk about a 7-year-old child, who also has little life experience, right? 7 years old. But there are children who, at 7 years old, have lived a life of war.

[04:06] but neuroplasticity helps. So it's very common for us to see a child in three or four sessions. Let's move on to a teenager, then it becomes a normal action. On average, between 10 and 20 sessions [of music]. Ah, it has an ideal, doesn't it? It was very

[04:22] common to treat entire families. Do you have any idea? A few years ago, Globo's helicopter , Globocop, crashed here. It was a terrible accident. Two people died. The commander and the cameraman, right, the

[04:39] journalist. And then, somehow, someone contacted someone in France who had my contact information, and they got in touch with me, and so on. Well, I know I touch with me, and so on. Well, I know I was called to take care of the pilot's family

[04:53] , to take care of the journalist's family, to take care of the owner's family, and the owner, [music], right, of the company, the fiancée, the young man who died,

[05:07] [music] of the pilot, anyway, if I remember correctly, there were 27 people. What did they ask for? They were looking for someone who was a trauma specialist. And I didn't know, but they couldn't find anyone, there wasn't anyone who was a

[05:22] emotional trauma. And someone recommended it to me. seriousness of it, but I found it strange how they got to me. Finally, this was about a how they got to me. Finally, this was about a year, a little over a year ago, from TRG.

[05:36] I was just seeing patients at the office. [music] I attended to these 27 people and of those who actually [music] effectively underwent treatment, there was one person from the same family that I treated

[05:50] with 10 sessions and another person that I used 40 sessions for. So, what's ideal? It depends on each person. [music] And what makes it change to 40?

[06:03] [music] What is it? It's the person's neuroplasticity, it's the person's neuroplasticity, it's the difficulty in opening up, in retelling stories, truth. You said it, you don't need to. There is no difficulty for the person to open up,

[06:15] And then there's something else, something I saw a lot, which was, ah, in college I saw this, [music] uh, the patient doesn't want to talk, they're not treatment. I always used to say, "Wow, if the

[06:32] they're right. They need to resist what , what they think will hurt them." It was a transfer of blame to the patient, and I was saying the opposite. I was saying, "No, it's us

[06:48] [musicians] who are incompetent for not providing security and peace of mind so that he knows I understand and has confidence in the process." That's what I was perceived as; I wanted to be seen, but I wasn't. I just think it's rational. I

[07:02] suffering. Wow, so now I know what it's like to have depression. I know what it's like to cry and not be able to [music] I lived through that. So there was pain that I didn't

[07:16] How can this person be resistant to treatment? She's fighting to survive. That doesn't exist in tergia. Some people say, "But wait, the person will keep remembering the trauma. That's very

[07:31] remembering the trauma. That's very painful." The point is that's where the therapist's training comes in. They have tools [music] that allow the person to access that without receiving that brutal burden of pain. There are

[07:46] guide [music] and the person goes through it. Imagine a woman remembering [music] a rape at age 3.

[07:58] How painful is that? How terrible it is to relive that. necessary qualifications [music] to help the person go through this process. And then [music] the person goes through it and comes out on the

[08:10] And then [music] the person goes through it and comes out on the other side, light, at peace, and [music] free from other side, light, at peace, and [music] free from that forever.

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